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THE CALM LEADER – 5 Powerful Ways to Clear Your Mind Before Every Conversation
Episode Description:
In this episode of the Leadership Excellence Podcast, hosts Tom Lawless and George Trachilis break down the essential habits that help leaders show up calm, clear, and fully present in every interaction. Whether you're leading a team meeting, coaching an employee, or navigating a tough conversation at home, these five practices will transform the way you think, listen, and connect.
You’ll learn how to:
• Pause to breathe and reset your nervous system
• Release distractions so you can offer full presence
• Set an intention that shapes tone and creates clarity
• Let go of judgment to build trust and psychological safety
• Reflect and reset between conversations to stay emotionally balanced
Tom and George share real stories, personal experiences, and simple techniques that any leader can apply immediately. This is the foundation of The Calm Leader—the leader who listens before reacting, understands before judging, and enters every conversation with a centered mind.
If you're striving to become the kind of leader who inspires confidence, builds trust, and handles conversations with grace, this episode is your blueprint.
Want to join us LIVE next week?
Register anytime at https://LeadershipX.tv/ — just click the top right corner. We’d love to have you with us.
Join Dr. Tom Lawless and George Trachilis every week for the Leadership Excellence Podcast LIVE! Be part of a growing global community of leaders dedicated to learning, reflection, and continuous improvement. Sessions are recorded every Wednesday at 4:30 PM CST, and everyone is welcome to listen in, learn, and engage with others who share a passion for leadership growth.
Simply visit LeadershipX.tv and register using the link at the top right corner of the homepage to receive your exclusive meeting access. We love having new faces join the conversation each week!
To help us ensure a smooth and focused live recording, please remember to STAY ON MUTE 🔇 and KEEP YOUR VIDEO OFF 🎥 until the hosts invite audience participation at the end of the session.
Every episode is a chance to grow, reflect, and strengthen your leadership mindset. Come learn alongside Tom and George as they explore timeless principles, share stories from the Gemba, and discuss the habits that define true leadership excellence.
🎧 Listen. Reflect. Lead Better — at LeadershipX.tv
Send us Fan Mail
🎙️ Leadership Excellence Podcast
Engaging People: 3 Inspiring Ways to Build Commitment and Keep People Engaged
Description:
In this powerful episode of the Leadership Excellence Podcast, hosts George Trachilis and Dr. Tom Lawless dive into three inspiring ways leaders can build lasting commitment and engagement.
Commitment doesn’t come from pressure, incentives, or compliance—it grows when people feel purpose, connection, and genuine care. George and Tom share personal stories from business, leadership coaching, and the U.S. Army that prove one simple truth: when people understand why their work matters, they give their best.
🎯 What You’ll Learn:
1. Share a Clear and Meaningful Vision – Inspire purpose by connecting people to the “why.”
2. Connect Daily Work to the Bigger Picture – Link every task to your organization’s mission.
3. Lead with Consistency and Care – Build trust through reliability, empathy, and example.
💡 Leadership Insight:
- Real‑world examples from General Stanley McChrystal’s “crystal clear vision.”
- How simple habits like daily reflection and celebrating small wins multiply engagement.
- Why leaders who develop people first achieve operational excellence naturally.
🔗 Discover Next Week’s Topic:
Visit LeadershipX.tv/Our‑Next‑Amazing‑Podcast‑Topic to see what George and Tom will explore next. Each week brings a new leadership challenge and practical ways to strengthen your mindset, methods, and team results.
🗣️ Join the Conversation:
After the 20‑minute recording, we open the floor for a live 30‑minute Q&A.
Hold your questions until you’re called on — just like in a good Lean meeting, we avoid unnecessary muda! 😉
📩 Important:
This event is recorded. No questions or answers will be included in the official podcast unless permission is sent in writing to [email protected].
Join Dr. Tom Lawless and George Trachilis every week for the Leadership Excellence Podcast LIVE! Be part of a growing global community of leaders dedicated to learning, reflection, and continuous improvement. Sessions are recorded every Wednesday at 4:30 PM CST, and everyone is welcome to listen in, learn, and engage with others who share a passion for leadership growth.
Simply visit LeadershipX.tv and register using the link at the top right corner of the homepage to receive your exclusive meeting access. We love having new faces join the conversation each week!
To help us ensure a smooth and focused live recording, please remember to STAY ON MUTE 🔇 and KEEP YOUR VIDEO OFF 🎥 until the hosts invite audience participation at the end of the session.
Every episode is a chance to grow, reflect, and strengthen your leadership mindset. Come learn alongside Tom and George as they explore timeless principles, share stories from the Gemba, and discuss the habits that define true leadership excellence.
🎧 Listen. Reflect. Lead Better — at LeadershipX.tv
Send us Fan Mail
In this insightful episode of the Leadership Excellence Podcast, Dr. Tom Lawless and George Trachilis dive into the third pillar of the Lean Leadership Development Model — Support Daily Kaizen. They explain how continuous improvement becomes part of everyday work, not a project or event, but a daily rhythm that strengthens teams and drives progress.
Dr. Lawless illustrates the importance of going to the Gemba — where the real work happens — to observe the process, not just the results. He emphasizes that effective leaders engage with their teams, listen first, and build trust so improvement ideas can flow freely. His practical advice: “If the idea works, it’s theirs; if it fails, it’s mine.”
George Trachilis expands on this by discussing the need for standard work, consistent routines, and daily stand‑ups. These structures help teams align, identify problems quickly, and apply the PDCA (Plan‑Do‑Check‑Act) learning cycle. Together, they reinforce that leaders succeed not by fixing problems themselves but by developing problem solvers throughout the organization.
🎯 Listeners Will Discover
💡 What “Support Daily Kaizen” really means for Lean leaders.
🏭 How to practice going to the Gemba with curiosity and respect.
🔄 How the PDCA cycle drives learning and small, daily improvements.
📋 The value of standard work and daily stand‑ups in team alignment.
🌱 Why developing people first is the ultimate goal of continuous improvement.
🎧 Listen. Learn. Lead the Kaizen Way — at LeadershipX.tv
Join Dr. Tom Lawless and George Trachilis every week for the Leadership Excellence Podcast LIVE! Be part of a growing global community of leaders dedicated to learning, reflection, and continuous improvement. Sessions are recorded every Wednesday at 4:30 PM CST, and everyone is welcome to listen in, learn, and engage with others who share a passion for leadership growth.
Simply visit LeadershipX.tv and register using the link at the top right corner of the homepage to receive your exclusive meeting access. We love having new faces join the conversation each week!
To help us ensure a smooth and focused live recording, please remember to STAY ON MUTE 🔇 and KEEP YOUR VIDEO OFF 🎥 until the hosts invite audience participation at the end of the session.
Every episode is a chance to grow, reflect, and strengthen your leadership mindset. Come learn alongside Tom and George as they explore timeless principles, share stories from the Gemba, and discuss the habits that define true leadership excellence.
🎧 Listen. Reflect. Lead Better — at LeadershipX.tv
Send us Fan Mail
In this powerful episode of the Leadership Excellence Podcast, Dr. Tom Lawless and George Trachilis explore what it truly means to cultivate leaders through coaching and continuous growth.
Dr. Lawless begins with the concept of the Leadership Mirror — a challenge for every leader to look inward and ask, “Am I taking care of my people?” He reminds us that humility, respect, and accountability start by reflecting on our own behavior and choices.
George builds on this by sharing his Top Three Coaching Principles:
1️⃣ Coach each person to their true potential.
2️⃣ Coach through principles and patterns that guide growth.
3️⃣ Develop the right attitude and create space for reflection.
Together, they discuss how real leaders coach at the Gemba — the place where the work is done — and how presence, curiosity, and respect build trust and continuous improvement.
🎯 Listeners Will Discover
💡 Why every leader needs a coach — and how to find one.
🪞 How to use the “Leadership Mirror” to grow personally and professionally.
🤝 How humility and respect create real influence.
🏭 What coaching at the Gemba looks like in action.
🌱 Practical steps for developing leaders who grow others.
🔜 Next Episode Preview
In the next episode, George and Dr. Lawless explore “Supporting Daily Kaizen — How Leaders Build a Culture of Continuous Improvement.”
They reveal how small steps and confidence‑building habits inspire teams to grow every day through purposeful improvement.
Join Dr. Tom Lawless and George Trachilis every week for the Leadership Excellence Podcast LIVE! Be part of a growing global community of leaders dedicated to learning, reflection, and continuous improvement. Sessions are recorded every Wednesday at 4:30 PM CST, and everyone is welcome to listen in, learn, and engage with others who share a passion for leadership growth.
Simply visit LeadershipX.tv and register using the link at the top right corner of the homepage to receive your exclusive meeting access. We love having new faces join the conversation each week!
To help us ensure a smooth and focused live recording, please remember to STAY ON MUTE 🔇 and KEEP YOUR VIDEO OFF 🎥 until the hosts invite audience participation at the end of the session.
Every episode is a chance to grow, reflect, and strengthen your leadership mindset. Come learn alongside Tom and George as they explore timeless principles, share stories from the Gemba, and discuss the habits that define true leadership excellence.
🎧 Listen. Reflect. Lead Better — at LeadershipX.tv
Send us Fan Mail
In this episode of the Leadership Excellence Podcast, Dr. Tom Lawless and George Trachilis unpack “The Leadership Trap”—the hidden danger leaders face when they stop committing to self-development. Through personal stories, reflection, and humor, they reveal how continuous learning is the foundation of true leadership growth.
Dr. Lawless shares his lifelong pursuit of improvement, from his early days in Omaha to earning his PhD at 56, while George reflects on resisting self-development early in his career—and later finding fulfillment through the Toyota Way and mentoring others. Together, they stress that without personal growth, leadership stagnates.
Listeners will discover practical ways to stay sharp and expand their leadership capacity:
The hosts connect these principles to the Harada Method and the idea that true improvement begins with the self before extending to others. They close by reminding leaders that attitude drives outcomes—and that every system, including ourselves, delivers exactly the results it’s designed for.
Next Episode Preview:
Coaching others through growth — how great leaders learn to develop others effectively.
Join Dr. Tom Lawless and George Trachilis every week for the Leadership Excellence Podcast LIVE! Be part of a growing global community of leaders dedicated to learning, reflection, and continuous improvement. Sessions are recorded every Wednesday at 4:30 PM CST, and everyone is welcome to listen in, learn, and engage with others who share a passion for leadership growth.
Simply visit LeadershipX.tv and register using the link at the top right corner of the homepage to receive your exclusive meeting access. We love having new faces join the conversation each week!
To help us ensure a smooth and focused live recording, please remember to STAY ON MUTE 🔇 and KEEP YOUR VIDEO OFF 🎥 until the hosts invite audience participation at the end of the session.
Every episode is a chance to grow, reflect, and strengthen your leadership mindset. Come learn alongside Tom and George as they explore timeless principles, share stories from the Gemba, and discuss the habits that define true leadership excellence.
🎧 Listen. Reflect. Lead Better — at LeadershipX.tv
Send us Fan Mail
In this episode of the Leadership Excellence Podcast, hosts Dr. Tom Lawless and George Trachilis dive deep into the concept of True North values. True North values serve as a moral and operational compass, helping leaders and teams make decisions that align with the organization’s mission and vision.
Key Takeaways from the Episode:
Join Dr. Tom Lawless and George Trachilis every week for the Leadership Excellence Podcast LIVE! Be part of a growing global community of leaders dedicated to learning, reflection, and continuous improvement. Sessions are recorded every Wednesday at 4:30 PM CST, and everyone is welcome to listen in, learn, and engage with others who share a passion for leadership growth.
Simply visit LeadershipX.tv and register using the link at the top right corner of the homepage to receive your exclusive meeting access. We love having new faces join the conversation each week!
To help us ensure a smooth and focused live recording, please remember to STAY ON MUTE 🔇 and KEEP YOUR VIDEO OFF 🎥 until the hosts invite audience participation at the end of the session.
Every episode is a chance to grow, reflect, and strengthen your leadership mindset. Come learn alongside Tom and George as they explore timeless principles, share stories from the Gemba, and discuss the habits that define true leadership excellence.
🎧 Listen. Reflect. Lead Better — at LeadershipX.tv
Send us Fan Mail
Podcast Description: Episode 3 – Aligning Goals to Your Vision
In this episode of Leadership Excellence, hosts George Trachilis and Tom Lawless explore the critical topic of aligning your team’s goals with your company’s vision. Through real-world examples and proven strategies, they provide actionable insights for leaders who want to build clarity, eliminate confusion, and create a unified path to success.
What You’ll Learn in This Episode:
Highlights from the Episode:
Whether you’re a seasoned executive or an emerging leader, this episode will provide you with the strategies and tools to align your team’s goals with your vision and achieve extraordinary results.
Listen now to learn how to lead your team with clarity, focus, and purpose!
Join Dr. Tom Lawless and George Trachilis every week for the Leadership Excellence Podcast LIVE! Be part of a growing global community of leaders dedicated to learning, reflection, and continuous improvement. Sessions are recorded every Wednesday at 4:30 PM CST, and everyone is welcome to listen in, learn, and engage with others who share a passion for leadership growth.
Simply visit LeadershipX.tv and register using the link at the top right corner of the homepage to receive your exclusive meeting access. We love having new faces join the conversation each week!
To help us ensure a smooth and focused live recording, please remember to STAY ON MUTE 🔇 and KEEP YOUR VIDEO OFF 🎥 until the hosts invite audience participation at the end of the session.
Every episode is a chance to grow, reflect, and strengthen your leadership mindset. Come learn alongside Tom and George as they explore timeless principles, share stories from the Gemba, and discuss the habits that define true leadership excellence.
🎧 Listen. Reflect. Lead Better — at LeadershipX.tv
Send us Fan Mail
The Leadership Excellence Podcast
Episode Title: Creating a Vision
Hosts: George and Tom
Key Discussion Points
1. Introduction
2. What is a Vision?
3. Personal Vision
4. Ikigai (Japanese Concept)
5. Challenges in Creating a Vision
6. Simple, Memorable Visions
7. Practical Steps to Create a Vision
8. Examples of Vision Creation
Join Dr. Tom Lawless and George Trachilis every week for the Leadership Excellence Podcast LIVE! Be part of a growing global community of leaders dedicated to learning, reflection, and continuous improvement. Sessions are recorded every Wednesday at 4:30 PM CST, and everyone is welcome to listen in, learn, and engage with others who share a passion for leadership growth.
Simply visit LeadershipX.tv and register using the link at the top right corner of the homepage to receive your exclusive meeting access. We love having new faces join the conversation each week!
To help us ensure a smooth and focused live recording, please remember to STAY ON MUTE 🔇 and KEEP YOUR VIDEO OFF 🎥 until the hosts invite audience participation at the end of the session.
Every episode is a chance to grow, reflect, and strengthen your leadership mindset. Come learn alongside Tom and George as they explore timeless principles, share stories from the Gemba, and discuss the habits that define true leadership excellence.
🎧 Listen. Reflect. Lead Better — at LeadershipX.tv
Send us Fan Mail
In this debut episode of Leadership Excellence, Tom and George dive into the core question: What is leadership?
Welcome to the very first episode of Leadership Excellence with Tom and George! In this debut episode, Tom Lawless and George Trachilis dive deep into the heart of leadership, exploring what it truly means to lead.
They define leadership not as authority or control, but as taking care of people. But what does “taking care of people” really mean? Through engaging dialogue, Tom and George unpack the essence of leadership as guiding, motivating, and developing individuals to become their best selves. They discuss the importance of fostering integrity, character, and self-development, both in leaders and their teams.
Key topics in this episode include:
This episode sets the stage for future discussions on vision, behavior, and practical tools for leadership development. It’s packed with wisdom from decades of experience, personal anecdotes, and actionable takeaways for aspiring and seasoned leaders alike.
Join us as we begin this journey to uncover the true meaning of leadership and how to achieve excellence in every aspect of it.
Next Week’s Episode Teaser:
We’ll explore the concept of vision—what it means to create a vision, how to inspire others with it, and how to use tools like AI to bring it to life. Don’t miss it!
Who is George Trachilis?
An accomplished leader, author, and Lean expert, George Trachilis brings decades of experience in coaching, consulting, and driving organizational transformation across a global stage. As the founder of the Lean Leadership Institute and a recipient of the prestigious Shingo Research Award, George has dedicated his career to developing leaders at all levels, fostering continuous improvement, and aligning businesses with their strategic goals. With a proven track record of success in engineering, supply chain management, and leadership development, George excels at creating innovative solu
Join Dr. Tom Lawless and George Trachilis every week for the Leadership Excellence Podcast LIVE! Be part of a growing global community of leaders dedicated to learning, reflection, and continuous improvement. Sessions are recorded every Wednesday at 4:30 PM CST, and everyone is welcome to listen in, learn, and engage with others who share a passion for leadership growth.
Simply visit LeadershipX.tv and register using the link at the top right corner of the homepage to receive your exclusive meeting access. We love having new faces join the conversation each week!
To help us ensure a smooth and focused live recording, please remember to STAY ON MUTE 🔇 and KEEP YOUR VIDEO OFF 🎥 until the hosts invite audience participation at the end of the session.
Every episode is a chance to grow, reflect, and strengthen your leadership mindset. Come learn alongside Tom and George as they explore timeless principles, share stories from the Gemba, and discuss the habits that define true leadership excellence.
🎧 Listen. Reflect. Lead Better — at LeadershipX.tv
From the publisher's feed
Leadership Excellence Podcast
Leadership Excellence is a weekly podcast for aspiring and established leaders who want to grow beyond tactics and titles—and develop the…
Hosted by George Trachilis with Dr. Tom Lawless, the podcast explores the human side of leadership—where purpose, identity, self‑development, and performance intersect. Each episode features real conversations, practical insights, and lived experience from leaders, practitioners, and guests who understand that leadership begins from within.
Drawing from Lean leadership, the Harada Method, continuous improvement, mental fitness, and values‑based leadership, Leadership Excellence goes beyond goal‑setting to focus on daily practice, self‑reliance, and building people who can lead themselves—and others—through change.
Whether you’re leading a team, a business, or yourself, this podcast is designed to help you:
🎙️ New episodes are recorded weekly with a live audience.
📅 Join us live every Wednesday at 4:30 PM CST
🌐 Learn more and watch episodes at https://leadershipx.tv
Leadership isn’t about position.
It’s about who you become—and how you show up every day.