Was this year a reset or a regress?  Regardless, it's never too late to start a new path.

On this episode, I talk with coach Jess Ruggieri.  This woman has got the goods!  One (of many) things I took from our time together is how dedication and consistency always provide results.  Take the time to do yourself a favor and take a listen!  

Vote for Jess! HERE!

CHEERS!

More on Jess (from Jess)...

My purpose is helping people live better. My career is engaging employees. To me, feels like a perfect fit of personal & professional purpose.

A few of the ways I do this:

1) have been the lead trainer & operations manager at the fun dept. where I had the opportunity to work closely with leaders, managers, and employee engagement teams teaching them a simple model of brief and all-inclusive activities to connect their teams and boost morale.

2) I utilize my Masters in Health Promotion and certificate of Health Coaching to work with individuals who are looking to establish healthy behavior change.

3) As a personal trainer and fitness coach, I take care of my own health and inspire others to stay active, stay connected, and stay inspired.

4) Working at UD with our Development & Alumni Engagement Staff creating a workplace culture that is the premiere place to work in the high education space.

Top 5 StrengthsFinder: Individualization, Woo, Discipline, Activator, Arranger

Predictive Index Profile: Altruist

Integrator: one who thrives on implementing systems and processes to bring order to chaos...a great taskmaster and manager, good at holding people accountable, creating consistency, and integrating the leadership team's vision.

What's fun for me? meeting new people, being active, the beach!

What clients have to say about working with me:

"I absolutely loved the program and small attainable goals each week. Knowing Jessica was meeting with me held me accountable to my weekly goals. Her openness, understanding, and coaching abilities truly impressed me."

"Jessica is a really nice person. She expressed herself well and made the experience comfortable. I would recommend her for anyone who needs a health coach."

"...the program was very beneficial and Jessica was great! It was especially helpful that [my company] allow the time during the work day...It was so convenient."

"Jessica was welcoming and friendly and made me feel very comfortable discussion my health and objectives. She helped me set realistic and achievable goals."

Reach me at [email protected] OR cell (302) 383-9934 if you would like to further converse on engaging employees within your organization.

Have you ever been there?  Standing in front of a room and absolutely sure that the people you are briefing are going to figure out that you aren't qualified?  STOP IT!  YOU ARE!

On this episode, I had the great pleasure to talk with Kelli Thompson and we talk about imposter syndrome (among many other things).  What's imposter syndrome?  Take a listen and find out...you won't be disappointed!

More on Kelli..

Kelli Thompson is a leadership coach and speaker who helps women leaders advance with clarity and confidence so they can make impact in the rooms where decisions are made. She’s coached and trained hundreds of women to trust themselves, lead with more confidence and create a career they love. She is the founder of the Clarity & Confidence Leadership Masterclass, a nationwide, online leadership development program for women leaders. Kelli spent over 15 years in Corporate America before taking the leap into entrepreneurship to start her own leadership coaching practice. She holds over 10 years of leadership experience for financial services and technology organizations. As a speaker, Kelli is experienced in working with audiences from 10 to 1000 at all professional levels. Participants in her programs consistently give rave reviews of the wisdom Kelli provides that changed the way they lead and approached their personal and work life. Kelli was awarded the Training Magazine Emerging Training Leader award for her demonstrated leadership in leading and developing high-impact training programs. She earned her MBA and has served as Adjunct Management Faculty at the University of Nebraska – Omaha. She is certified in Reality-Based Leadership, Myers-Briggs Type Indicator and the Enneagram. Her thought leadership can be found on Thrive Global, Introvert Dear, HR Daily Advisor, LinkedIn, and via her blog and social media channels. Kelli’s favorite roles are wife to Jason and mom to their teenage daughter, Hailey.

Check her out!  https://www.kelliraethompson.com/

 

Have you got some conflict at work that needs tending to?  Then get out your pen, paper and get ready to take some notes from the man who has got a plan!

On this episode I had the great pleasure of talking with Jeremy Pollack.  Jeremy has been traveling the globe helping organizations and people effectively deal with the conflicts within their organizations so that they can move forward with peace and productivity!  I learned a lot from him and I know you will too!  Take a listen!

More on Jeremy:

Jeremy Pollack is a leader in the field of workplace conflict resolution and peacebuilding. He is the Founder of Pollack Peacebuilding Systems, an international conflict resolution consulting firm. Jeremy is a master coach, master trainer, mediator, and author. He coaches and trains executives and employees at a variety of levels and industries, from Fortune 500 companies to major non-profits. Jeremy has mediated conflicts between business partners, co-executives, and coworkers at all levels of organizations, aiming as often as possible to transform relationships and create Win-Win resolutions for all parties involved.

Jeremy is a regular contributor on the topics of leadership and organizational conflict management to publications such as Forbes.com, Fast Company, Industry Week, and many more. He is also the author of the recently released book The Conflict Resolution Playbook: Practical Communication Skills for Preventing, Managing, and Resolving, Conflict by Rockridge Press.

Jeremy holds a Master's degree in Evolutionary Anthropology from California State University, Fullerton and a Masters degree in Negotiation, Conflict Resolution, and Peacebuilding (NCRP) from California State University, Dominguez Hills. Currently, he is completing dissertation work for his PhD in Psychology at Grand Canyon University. Jeremy is also a research fellow at Stanford University, where he leads research projects in social psychology and conflict resolution as an interdisciplinary effort between the Stanford Social Concepts Lab (Department of Psychology) and the Stanford Center on International Conflict & Negotiation (Department of Law).

Website: https://pollackpeacebuilding.com/ Book: https://www.amazon.com/dp/1647399521
LinkedIn: https://www.linkedin.com/in/jeremypollack1/

Facebook: https://www.facebook.com/pollackpeacebuilding/

YouTube: https://www.youtube.com/channel/UC3K6m_0bO31lD7JUc0th_vQ/playlists

Twitter:   https://twitter.com/PollackPeace 

I had a VERY fun and informative conversation with this episode's guest, Roger Wolkoff (Mr. Authenticity).  Roger deserves this tag because he is, truly, one of the most genuine people you'll ever talk to (or listen to)!

We hit on all things authenticity and Roger shares some insights that leaders want to consider during today's different times of leading in a pandemic.  

Check it out!  CHEERS!

More on Roger...

Roger is a motivational speaker who helps you create teams and companies people don’t want to leave. You hire him for his expertise in emotional intelligence and appreciation. He doesn’t give up on people; he believes they will find a way to move forward and improve. How does he do it? Roger’s programs are high content and motivational in style and tone. He delivers stories, ideas, and keys to unlock what’s already inside you.

Roger has over 20 years of expert interpersonal communication and team-building experience. Audiences rave about his two most popular keynotes, Step Outside Yourself™️: How to Survive and Thrive in Times of Uncertainty and Elevate Others to Elevate Others™️ with Appreciation.

Roger’s core messages center around trust, communication, and emotional intelligence. He helps leaders and high-performing teams communicate with clarity, conviction, and positive intent. He is an advocate of Clifton’s Strength Finder, VIA Character Strengths, and everything surrounding positivity.

Roger lives in Madison, Wisconsin, with his wife, Anne. He loves to travel, bike, and read science fiction. He is a big fan of baseball, pinball, and all things Tesla.  

Website: www.rogerwolkoff.com Email: [email protected] Phone: 608.279.5160
YouTube: https://www.youtube.com/channel/UCMpC3mVLpDc9bdhh0OVceuw
LinkedIn: https://www.linkedin.com/in/rogerwolkoff/
LinkedIn: https://www.linkedin.com/company/allaboutauthenticity/
Facebook: https://www.facebook.com/allaboutauthenticity/
Facebook: https://www.facebook.com/rogman888
Twitter: @rogerwolkoff, https://twitter.com/rogerwolkoff
Instagram: http://instagram.com/rogerwolkoff

Stories are the cornerstone of civilization.  They are how we transmit norms, teach and let others know they are not alone.  However, sharing YOUR story can sometimes seem daunting...even impossible if you're worried about sharing too much.  But, sharing your story is a critical piece of taking charge of your life!

On this episode, I talk with storytelling maven, Johanna Walker.  She shares the power of sharing your story and how you can make a difference...at work and in life.  It was a great conversation that left me thinking about what I can do different in sharing my story with those around me.  Check it out!

More on Johanna...

Johanna is the fear-blasting, storytelling maven for coaches, consultants, leaders and change-makers. As a keynote speaker and workshop facilitator, she’s presented for corporations, non-profits, start-ups and community organizations, helping audiences develop authentic presence as speakers, find the ideas they want to be known for, and craft those ideas into compelling presentations.

She’s also the founder of Craft Your Talk, a transformational speaker coaching program for emerging speakers, and The Speaker’s Playground, an unconventional training program where entrepreneurs and community leaders become confident and memorable speakers. She is the co-founder of Boulder’s Story Slam, where audience members come to the stage to tell true stories about their lives. In addition to her work as a speaker and coach, Johanna has written and performed solo theater pieces that she’s toured throughout the US and Canada.

Check her out on her website here: https://www.johannawalker.com/

 

If you're like me, you've had those experiences in your life where you were sure that something BIGGER was happening but it was difficult to wrap your head around it.  Those are the moments were AWE was a factor...it took your breath away...it made you think...it put you in the moment that you needed to be in (perhaps at that moment).

On this episode, I talk to my good friend, Allen Klein, about his new book, The Awe Factor, and we talk about all of those moments.   More importantly, we talk about how those moments can contribute to a better life, better well being, and better relationships.  I LOVE THIS GUY...and YOU will too!  Don't miss out on this opportunity to learn from a master...and garner your AWE!  Make it a factor in your life!

More on Allen...

Allen Klein, MA, CSP* (aka "Mr. Jollytologist®") is an award-winning professional keynote speaker and best-selling author who shows audiences worldwide how humor can help them deal with everyday trials and tribulations as well as triumphing over tragedy.

Allen is the 2009 recipient of the Lifetime Achievement Award from the Association for Applied and Therapeutic Humor.

Klein's books have been published in eight different languages (English, Spanish, Danish, Japanese, Korean, Chinese, Hungarian, and Turkish) with over 500,000 in print.

Get the AWE FACTOR HERE!  

Are politics, pandemic and the general overwhelm of life stressing you the heck out?  Have no fear!  On this episode of Leadership Happy Hour I talk with my very good friend, Eliz Greene, about her new book, Stress Proof Your Life!  

What makes this book different from the rest is that Eliz has done the hard work of researching thousands of people to find out the systemic causes of their stress and then gives application based solutions on how to mitigate them.  Plus, she quotes me in it...which makes it double cool.  Check this out and buy the book!  You can get it HERE!

More on Eliz..

She not only finds the chemical reaction in the body caused by stress fascinating, but stress is also her favorite topic to speak about, write about, or discuss in line at the grocery store. With a surgically repaired heart, Eliz also knows stress management isn’t a ‘nice-to-have,' but rather an essential survival skill. Surviving a heart attack at age 35 while seven months pregnant with twins propelled Eliz on a mission to share her story to inspire other busy people to pay attention to their health. Just days after her heart stopped and she endured open heart surgery and a cesarean section delivery, Eliz held both her daughters together for the first time. Amazingly, despite the pain and uncertainty, what she felt most strongly was contentment. Her priorities were crystal clear. She knew she’d been given a second chance at life and a unique perspective for a reason.

For nearly two decades, Eliz has been on a mission to inspire busy people to pay attention to their heart health. Recognizing stress as an essential and often under-addressed risk factor, Eliz conducted a research study on job stress. Eliz is an author and writes a Top Health and Wellness Blog. She was named as a Top Online Influencer on Stress and Heart Health. She’s been seen on CNN, PBS, Lifetime, TNT, and many national and local news programs.

A national spokesperson and advocate for the American Heart Association, Eliz received the Heart Hero Award in 2010. More recently, she has partnered on the Take Cholesterol To Heart campaign.

Today, Eliz is a healthy 55-year-old living in Milwaukee, Wisconsin with her wonderful husband, Clay, their beautiful (now 20-year-old) daughters.

 

Last year, my hard drive crashed and I thought this interview was lost but....I FOUND IT!  Lots of great information with my shipmate, Doug Ward.

More on Doug...

Douglas Ward is a retired military veteran with 24 years of distinguished service. During his time he held numerous leadership roles to include instructor and manager of over 500 personnel. Additionally, Douglas was the Troop Chief for a hand selected group of special communicators who supported and deployed into austere environments with Special Operations Forces. Upon retirement, he supported government agencies as a subject matter expert in non-standard communications and as a business development executive. These experiences have enabled him to pass on the knowledge and lessons of leadership under extreme conditions for companies needing management team building.

Pulling from his past military experience and as an executive-level technology leader, he collaborates with those in charge providing unfiltered truths on the true state of a company. He specializes in encouraging the development of communication skills from the top down and bottom up increasing revenue growth, employee trust and ownership. Douglas has built many successful teams by helping them to navigate through rough seas and land on a foundation based on a steadfast vision.

You can reach Doug at: https://anchorstrategiesllc.com/

2021 will be awesome if....you know how to maneuver quickly and have a team that can do it with you.  This isn't a chance encounter....it is the result of building a team whose cornerstone is TRUST!

On this episode, I talk with innovation expert Kathy Klotz-Guest.  She earned her skills the hard way....in the board room and on the comedy stage (simultaneously)!  She shares some keen insights on how to keep it real, keep it moving, and keep in human!

CHECK IT OUT!

More on Kathy...

Kathy Klotz-Guest, MA, MBA combines her business and comedy backgrounds to teach leaders, teams, and professionals how to use humor to enhance their business and personal lives. A former Silicon Valley marketing executive and improv comedian for over 20 years, she has been featured in Forbes and The Huffington Post. Inc.com named her last book, “Stop Boring Me!” a CMO must-read on improv and humor for storytelling and creativity.

A bay area native who trained at ComedySportz and at LA’s Second City, Kathy has also performed stand-up all over the country (now on Zoom) including at The Improv, Funny Bone and Flapper’s. She teaches improv (virtually), and loves doing storytelling slams whenever she can.  Kathy still makes her kid laugh, though that window is closing rapidly.

Socials:

Twitter / LinkedIn: @Kathyklotzguest

Facebook: fb.com/kathy.klotzguest

Insta: @klotzguest

Have you been a little stressed as of late?  You're in luck!  On this episode I talk with expert Rhonda Williams on how you can stress less and lead better.  You'll like it...she's got the goods!

More on Rhonda...

Rhonda Y. Williams is a master coach, international speaker and author. With over two decades of leadership experience, Rhonda now uses the principles of emotional intelligence to help leaders define an action-oriented path to well-being, happiness, productivity and success. Rhonda believes hope is not a strategy and the desired manifestations show up in our lives when we gain clarity, courage and consistency.

Rhonda holds a double master’s degree in nursing and business administration and her professional experience includes executive level roles as Chief Nursing Officer and hospital Chief Executive Officer.

As a transparent and authentic leader, Rhonda is known as “The Stress-Free Leader” and some call her the “Dream Life Coach” because she is unapologetic about helping you transition from the life you live... to the life you love. She is a 4x author and her published books include:

• Are You Out of Your ______ Mind? A Modern Guide to Successfully Surviving Infidelity?

• The Dream Life Roadmap: 10 Essential Factors for Creating Your Dream Life, and

• The UCR Advantage: How to Boost Your Emotional Intelligence, Fast!

• The Stress-Free Leader: 5 Types of Stressed-Out Leaders and How to Be Stress-Free

  Rhonda is the founder and chief vision officer of the Dream Life Leadership Academy where, through several services, she coaches leaders and organizations to unlock their leadership superpowers by transitioning to stress-free leading. Rhonda is the host of The Coffee with Rhonda Show & Podcast where coaches and thought leaders share personal insights, strategies and resources to help you ROCK your life and be “stress-free and loving me.”

  Experience life with your full mind, body and spirit. Set sail and set course, navigating all obstacles that emerge. Embrace each experience and continually add navigational tools to your Journey of Life toolbox. When you do, you are truly leading & living.

  Rhonda Y. Williams, MBA, MSN, RN
  Dream Life Leadership Academy, LLC.
  Free Gift – eBook: http://www.stressfreeleaders.com email: [email protected]
  Facebook: http://facebook.com/coachrhondaywilliams1 LinkedIn: https://www.linkedin.com/in/rhondaywilliams/ Podcast: The Coffee with Rhonda Show Podcast: The Stress-Free Leader (coming soon)