As child care leaders, we dedicate so much time to improving our leadership skills, yet many of us still face burnout. Often, we overlook the importance of caring for our whole self—both mind and body. 

In this episode, I’m joined by Maraya Brown, a Functional Medicine Practitioner and Entrepreneur, to explore this critical topic. Maraya specializes in helping high-performing individuals, like child care owners and leaders, who focus on mental performance but neglect their physical health. She offers insights on how to achieve balance and live your best life by understanding that leadership is just one part of who we are. 

Discover how to reconnect with your whole self and prevent burnout in your child care leadership role. 

Learn more about Maraya Brown and her transformative approach here: [https://marayabrown.com/pause/](https://marayabrown.com/pause

Learn more about Child Care Business Professionals here: 
www.childcarebusinessprofessionals.com

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