
Sign up to save your podcasts
Or


In this episode of Breakthrough Innovation, we sit down with Rachael Edmondson-Clarke, founder of Elevar and a neuroscience-based leadership strategist helping high-performing leaders avoid burnout and stay creative under pressure.
After a dramatic collapse from stress in her glass-walled corner office, Rachael rebuilt her approach to leadership using science-backed strategies rooted in mood regulation, neurobiology, and emotional resilience.
🧠 The 4R framework for sustainable performance: Recognize, Restore, Resolve, Regulate
⚠️ Why burnout begins long before the breakdown
💬 The myth of “mindset-only” leadership
🌱 How nature, mood, and nervous system cues drive clarity and innovation
🛠️ What neuroscience says about performance without depletion
This episode is a must-listen for executives, HR leaders, and performance coaches seeking innovation that’s sustainable and human.
Thanks for tuning in to Breakthrough Innovation! Want to subscribe to the podcast? Have feedback to share? Connect with us on Spotify or iTunes and leave us a review—we’d love to hear from you!
By JL HeatherIn this episode of Breakthrough Innovation, we sit down with Rachael Edmondson-Clarke, founder of Elevar and a neuroscience-based leadership strategist helping high-performing leaders avoid burnout and stay creative under pressure.
After a dramatic collapse from stress in her glass-walled corner office, Rachael rebuilt her approach to leadership using science-backed strategies rooted in mood regulation, neurobiology, and emotional resilience.
🧠 The 4R framework for sustainable performance: Recognize, Restore, Resolve, Regulate
⚠️ Why burnout begins long before the breakdown
💬 The myth of “mindset-only” leadership
🌱 How nature, mood, and nervous system cues drive clarity and innovation
🛠️ What neuroscience says about performance without depletion
This episode is a must-listen for executives, HR leaders, and performance coaches seeking innovation that’s sustainable and human.
Thanks for tuning in to Breakthrough Innovation! Want to subscribe to the podcast? Have feedback to share? Connect with us on Spotify or iTunes and leave us a review—we’d love to hear from you!