When you relax your body, you relax your mind. When you relax your mind you tap into the power of the sub conscious. Sometimes in order to achieve more you have to do less! Sometimes it’s just good to step off the world and …. let go…

They are called difficult conversations for a reason! In my experience very few people like to have them,  and very few of them seem to go well. A true lose/lose. Sometimes you have to tell them how it is, however on many occasions you can get them to tell you how it is…. give themselves a…

A really useful technique for the following scenarios: When you think your ideas might meet resistance When you are not sure or confident on how your ideas will land When the solution for someone else’s problem is so obvious… but still they can’t see it!! Have fun Gavin…

Probably the most important relationship you have is … … the one you have with your boss. The number one reason why people leave their job is not down to money, it’s down to their relationship with… ..the boss ..the big cheese…the head honcho In that case it might be worth having a strategy!!!…

The world at the moment is as mad as a box of frogs! Cases of depression & stress are going through the roof. When you have strong resilience you can cope with stress and adversity… you can bounce back. The world can change as much as it wants…. you’ve got a giant space-hopper! When it’s…

If people are looking to you for direction or inspiration then there is a good chance you are a Leader. It doesn’t have to be in a business environment… you could be a school football coach, a community head, a business manager or a parent….you are probably a Leader… and therefore you cast a Leadership…

The benefits of being grateful are quite… extraordinary. You become happier, less envious, exercise more, improve your physical health … and many more cool things happen. Don’t take my word for it check it out in google land. You are what you think that”s for sure.…

I’ve worked with thousands of people around the world. In most cases their number one goal is to be happy.

Now that’s interesting as happiness is just a thought away…

“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down “happy”. They told me I didn’t understand the assignment, and I told them they didn’t understand life.”…

Do you think you believe what you see…. or see what you believe? Count the number of Fs in the italic sentence below… check out the video to see if you are right. We are a tad complicated!…