Leadership Starts with YOU

As humans, we have a natural inclination to give a very drastic meaning to the problems in our lives. So much so, that they have power over us, leaving us ineffective in our desire to overcome them. The first step to conquering our problems is to change our perceptions of them altogether. In this episode, Chris covers how to change our perception of problems and obstacles in our life in order to transform and use them to our advantage.

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We have the ability to declare how we want to feel through the combination of affirmation statements and utilizing visualization. In this episode, Chris shares the scientific backing of I AM statements and the reasons why the brain responds so strongly to them. We will touch on the differences between "Limiting Beliefs" & "Empowering Beliefs" and how they can be utilized to tap into your full potential.

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Chris dives deeper into conquering consistency with a homework hack. This hack helps you bring to light the consequences that will occur by either following through or avoiding the actions you commit to. By having a deeper understanding of the positive and negative consequences that surround our decisions, we are empowered to make better ones.

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We all are avoiding difficulty at some level. Our natural inclination is to take the path of the least resistance. The problem with that is, it doesn't lead to growth. We must learn to embrace difficulty and see it as the necessary step toward the best version of ourselves. This episode will highlight the importance of difficult challenges & how to overcome them.

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In this episode, Chris checks in on your homework of beginning something new for 30 days straight. We discuss what pivots need to be made and how to start bringing it into our daily lives. We also understand and dive deeper into what your brain's role in the process is. Our brains were not designed to seek growth, but instead to seek the path of least resistance, and this episode will give you the first key as to how to start conquering it now.

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Receive 15% off Chris’ personal or professional coaching services by visiting https://www.mazzara.co/ and by mentioning the 4 AM Motivations Podcast.

Every successful entrepreneur, leader, athlete, or person who's achieved excellence in their field has conquered one thing: consistency! They have learned to conquer themselves, routines, or challenges consistently. Starting something new is exciting, it brings enthusiasm to what your future could hold, but very few see that venture through to the end by consistently working on it no matter how they feel. In Series 2 of 4 AM Motivations, you will learn how to conquer yourself consistently. Chris also stresses the importance of no longer believing the world holds or prevents your success and instead, starting to understand that conquering you is always the most important part. Enjoy!

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We are joined by Business Consultant Joshua Paul, as he provides his keys on striving for a life of excellence. Joshua highlights some of his biggest takeaways from our "Master your Morning" series, but also previews our next series and some highlights we can expect. Joshua goes deeper on how to bring more intentionality to your physical goals, business goals, and elaborates on why faith is the cornerstone of his life. 

To learn more about Joshua as a business consultant, visit https://www.mazzara.co/coaches.

Ever think that your goal is so large that it keeps you from ever starting? In this episode Chris breaks down the ways to achieve a goal in increments rather than thinking you need to achieve it all at once. Take these reminders from this episode to help you navigate through the difficulties of beginning something. Enjoy.

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The final episode of our morning routine series. We recap all we've learned and we also dig deeper into the wisdom that was shared by our Episode 7 guest, Victor Golding. Chris digs deeper into Victor’s daily routines and beliefs on high performance, and how we can apply them in our own lives. Be sure to take notes - plenty of gold in this episode. Enjoy!

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Receive 15% off Chris’ personal or professional coaching services by visiting https://www.mazzara.co/ and by mentioning the 4 AM Motivations Podcast.

At 4 AM Motivations, we only bring on guests who live and can speak to the 4 AM lifestyle. In today's episode, Chris visits with Victor Golding, a former power lifting champion, personal trainer, kick boxing champion, and avid believer of the 4 AM routine. Victor shares his morning success hacks, health focused decisions, and his spiritual approach to life. Enjoy every bit of his wisdom. 

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Receive 15% off Chris’ personal or professional coaching services by visiting https://www.mazzara.co/ and by mentioning the 4 AM Motivations Podcast.