Dear Friends & Family of The Know Show w/ Rev. Mc, This Wednesday, October 14, 2015, from 7-8pm, C.S.T., we welcome back one of your favorites, Ms. Laurel Herman, whose brand new book, “The Blissed Out Chef” was released today! Laurel says, “The power we possess to affect our lives and the lives of others (through food) is a vast and untapped resource. This power is found in anticipating the needs of others. By being there with a gentle touch, and a warm smile, while looking into someone’s eyes, (and sharing a delectable tasty treat) we communicate at the soul level!” You may join us by calling in on 347.838.9142 and pressing 1 or on line using this link: http://www.blogtalkradio.com/renford/the-k-n-o-w-show Laurel’s web site, www.theinnerkitchen.com says, “When food becomes intentional and nutritional, you can unlock its medicinal qualities!” Laurel Herman, and The Inner Kitchen is about transforming how you view your food and ultimately yourself to heal the body, mind, and spirit. Whether you are a vegetarian, AIP, Paleo or gluten-free, this site weaves a thought-provoking look at how humans address their own beliefs and feed their whole body.” You may learn more about Laurel Herman by visiting her web site: www.theinnerkitchen.com and you may also purchase her book at the website address. Remember to call in on 347.838.9142, and press 1 to ask a question or make a comment. Create A Great Day! Love, Peace and Joy! Unspeakable Joy!