In this episode of Last Stroke Counts, we're thrilled to sit down with Matt Aldridge, an Oxford Brookes legend, a World and double European Champion in the Men's Four from the GB Rowing Team. Matt's remarkable journey from Henley Royal Regatta triumphs to dominating the 2023 season unbeaten is a story of dedication, skill, and unwavering perseverance.

Matt walks us through his rowing beginnings, from being coached by his dad in a single, rise through the junior ranks representing Wales, and his phenomenal success at Oxford Brookes to now being a pillar in GB’s flagship boat. We delve a bit into the winning culture at Brookes, exploring what makes their system so effective and attractive for developing top-tier athletes.

The discussion then shifts to international rowing, where we discuss switching sides, trialling, selection, competing neck in neck with reigning Olympic Champions, and their unbeaten run. With the Paris Games on the horizon, Matt offers insights into the preparation, teamwork, and aspirations that define the world's leading rowing squad.

So, tune in & join us as we chat about all the elements that make rowing so incredible and exciting, such as the challenges, selection, the thrills of racing, and the relentless pursuit of excellence in our sport where every last stroke counts.

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