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People are always telling me that they want to begin or become more intentional with their walking program. But they never do. What keeps people from walking? Today I hope to encourage or inspire you to walk.
www.donnadoyon.com/walk
Episodes prior to #103 were called Reflections of a Recovering Ugly Duckling
The music for this podcast is Drifting Upstream by Hyson.
Source: http://freemusicarchive.org/music/Hyson/Soundtrack_for_the_Weary_Vol_I/Hyson_-_Drifting_Upstream
License: http://creativecommons.org/licenses/by/4.0/
For many people, playfulness is part of who they are. But for others, it does not feel comfortable or natural. Today I talk about my foray into the land of fun and silliness.
www.donnadoyon.com
Episodes prior to #103 were called Reflections of a Recovering Ugly Duckling
The music for this podcast is Drifting Upstream by Hyson.
Source: http://freemusicarchive.org/music/Hyson/Soundtrack_for_the_Weary_Vol_I/Hyson_-_Drifting_Upstream
License: http://creativecommons.org/licenses/by/4.0/
When my sister told me she was selling what had been the family home, I had didn't feel much of an emotional reaction. In today's episode I reflect on why that is and whether it matters.
It seems there are always expectations for how we should respond in given situations. What do you do if that response isn't what you feel?
www.donnadoyon.com
Episodes prior to #103 were called Reflections of a Recovering Ugly Duckling
The music for this podcast is Drifting Upstream by Hyson.
Source: http://freemusicarchive.org/music/Hyson/Soundtrack_for_the_Weary_Vol_I/Hyson_-_Drifting_Upstream
License: http://creativecommons.org/licenses/by/4.0/
Too often people find themselves drifting thru life as if riding an inflatable tube down a river. But what if you don't want to go where the river will take you? Do you dare to cross the river on your own and follow your own path?
The choice is always yours.
www.donnadoyon.com
Episodes prior to #103 were called Reflections of a Recovering Ugly Duckling
The music for this podcast is Drifting Upstream by Hyson.
Source: http://freemusicarchive.org/music/Hyson/Soundtrack_for_the_Weary_Vol_I/Hyson_-_Drifting_Upstream
License: http://creativecommons.org/licenses/by/4.0/
Dragon sightings were becoming more frequent. I didn't know what they meant until my wise and wonderful writing teacher asked me to take a closer look at my inner dragon. What I discovered was unsettling. It required me to perform an act of beauty and courage. The experience set us both free!
www.donnadoyon.com
Episodes prior to #103 were called Reflections of a Recovering Ugly Duckling
The music for this podcast is Drifting Upstream by Hyson.
Source: http://freemusicarchive.org/music/Hyson/Soundtrack_for_the_Weary_Vol_I/Hyson_-_Drifting_Upstream
License: http://creativecommons.org/licenses/by/4.0/
Exploring and expressing yourself creatively is a gift that you can give to the world. Use today to begin or continue creating a legacy that will impact the world.
Included in this episode, the first public reading of my poem "The Fragrance of Good Health."
www.donnadoyon.com
Episodes prior to #103 were called Reflections of a Recovering Ugly Duckling
The music for this podcast is Drifting Upstream by Hyson.
Source: http://freemusicarchive.org/music/Hyson/Soundtrack_for_the_Weary_Vol_I/Hyson_-_Drifting_Upstream
License: http://creativecommons.org/licenses/by/4.0/
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