Extra Healthy-ish

Leah Simmons has made peace with body perfection


Listen Later

Famously known for her insanely fit body (and as Pip Edwards' BFF), Leah Simmons - who's also a pilates instructor, PT and yogi - opens up about her transformation from being body obsessed to loving herself for who she really is. She talks about the exact moment she realised posting on Instagram was the wrong pursuit of happiness, and how this inspired the creation of her new workout, KAAIAA.   WANT MORE FROM LEAH? Find out more about KAAIAA, here, or follow Leah on Instagram @iamleahsimmons   WANT MORE BODY + SOUL?  Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.  In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

See omnystudio.com/listener for privacy information.

...more
View all episodesView all episodes
Download on the App Store

Extra Healthy-ishBy BODY + Soul

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

7 ratings


More shows like Extra Healthy-ish

View all
The Daily by The New York Times

The Daily

113,168 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,993 Listeners

Life Kit by NPR

Life Kit

4,855 Listeners

The Rachel Jay Podcast by Rachel Jay

The Rachel Jay Podcast

4 Listeners

The Ezra Klein Show by New York Times Opinion

The Ezra Klein Show

16,409 Listeners

Rosebud with Gyles Brandreth by Gyles Brandreth / Plain Jaine Media

Rosebud with Gyles Brandreth

521 Listeners