Harmony With Food

Leaky Gut


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Leaky gut, or increased intestinal permeability, is linked to various chronic conditions such as autoimmune disorders, migraines, and even Alzheimer’s disease. This week we explore how functional nutrition can identify and address the root causes of leaky gut through personalized testing and targeted dietary adjustments. By understanding the gut-brain connection, eliminating inflammatory triggers, and restoring gut balance, individuals can achieve long-term relief from digestive and systemic health issues. If conventional medicine has left you with unanswered questions, functional nutrition provides a science-based approach to healing from within. Meg has been working as a Registered Dietitian for 15 + years. She has a diverse nutrition background in a variety of areas including: Eating Disorders, Weight Loss, Cardiac Disease, Gastrointestinal Disorders, Food Intolerances/Allergies and Diabetes. Meg earned a Bachelor of Science degree in Nutrition and Dietetics at Saint Joseph University in West Hartford, CT. Harmony With Food™ Radio Show on News Radio 920AM WHJJ and 104.7FM on the radio or stream it live every Saturday from 11am-12pm EST

Work with Meg
  • The Bio Unique Boutique - if you feel like you've already tried a lot to improve your health but you aren't seeing results, this is a great way to dive deeper and get testing done for your gut, micronutrient status, and food intolerances.
  • Your Diet Do Over - My 8-week self-paced program is open now and you can get a $100 discount with the code RADIOMEG. If you're tired of fad diets and want to find a plan that really works for you, this is a great place to start.
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Harmony With FoodBy Meg O'Rourke