Lean In and Level Up

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Ever felt like you're not good enough despite all your achievements? You’re not alone!

Whitney and Ashlie dive deep into imposter syndrome, exploring how it manifests in both men and women, the different ways it affects career growth, and personal experiences that bring it to life. 

They discuss startling statistics—like how 75% of women executive’s report experiencing imposter syndrome—and share insights on how women tend to overcompensate while men often withdraw. 

From self-doubt creeping in before big opportunities to dealing with negative self-talk, the hosts offer practical strategies for overcoming imposter syndrome, including fact-checking your thoughts, reflecting on your achievements, and seeking mentorship.

Listen For:

05:03 The Burnout Trap Why women work harder, and men opt out

12:42 What IS Imposter Syndrome? Breaking it down beyond self-doubt

17:49 Women & the Weight of History How systemic barriers fuel self-doubt

22:28 Comparison Culture Why social media makes imposter syndrome worse

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What’s the hardest decision you’ve had to make, and how did it shape the future?

Whitney and Ashlie dive deep into the art of decision-making, whether it’s about navigating family holidays, dealing with toxic relationships, or making multi-million-dollar business investments.

They explore the complexities of balancing leadership, collaboration, and consequences—both good and bad.

The ladies discuss how values shape decisions and offer insights on minimizing fallout when things don’t go as planned.

Listen For:
06:22 – Sink or swim: Learning by jumping in
10:16 – Dealing with decisions others made before you
23:19 – Why disagreement is necessary for growth
27:38 – Why complacency might be the worst decision of all

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Ever felt like life was pushing you toward a fresh start?

Ashlie and Whitney welcome Lisa Resnick. Lisa turned her challenges into opportunities, transforming big-city ambition into small-town innovation.

From a career in Washington, D.C., to founding Dandelion Inc., Lisa shares how grit, serendipity, and a passion for community fueled her journey.

Discover her strategies for balancing business and family, leveraging setbacks for success, and shifting from stress to fulfillment.

Listen For:
05:40 - How a Leap of Faith Led Lisa to Big City Politics
17:09 - Why Lisa Left D.C. to Return to Her Roots
23:26 - The Evolution of Dandelion Inc.
35:19 - How Gratitude Can Transform Your Mindset

Lisa Resnick, Founder/CEO of Dandelion-Inc
Website | The Seed Podcast

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Feeling the holiday chaos?

Whitney and Ashlie dive into the whirlwind of holiday prep, gift-giving, and balancing work, family, and sanity during the busiest season of the year.

From wrapping presents to managing school parties and planning for the new year, they share relatable stories, clever strategies, and heartfelt reminders about grace and gratitude.

With a perfect mix of humor and wisdom, this episode is a holiday survival guide for working moms and anyone trying to stay grounded in the festive frenzy.

Listen For:
3:21 Escaping the chaos of holiday obligations
5:00 Who gets credit—Santa or mom?
14:55 Planning ahead: A secret to holiday sanity
21:57 Strategies for staying present during the holidays

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When do you hold the line, and when do you let go?

Ashlie and Whitney dive into the art of decision-making—personally, professionally, and everything in between.

They candidly share their experiences navigating difficult decisions, from choosing which clients to take on, to balancing personal challenges, to financial and operational crossroads that shape the future of their business.

Listen For:
05:20 - What Makes a Decision Truly Difficult?
08:49 - Creating a Healthy Culture Through Boundaries
19:28 - The Toughest Decisions of the Last Year
24:22 - Personal vs. Professional Decisions

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What does it take to rise through the ranks, shatter glass ceilings, and lead with integrity?

Ashlie and Whitney welcome their first-ever guest, Dr. Karen Hills Pruden.

Dr. Pruden shares her incredible journey from middle management to senior leadership, fueled by resilience, mentorship, and her unique talent for leveraging analytics.

She confronts the challenges women face in leadership, the power of self-promotion, and why visibility is key to success.

Listen For:
2:23 – How a Lack of Mentors Inspired Her Path
9:40 – The Unique Challenges Women Face in Leadership
13:07 – Turning Extra Work into Visibility Opportunities
20:05 – Advice for Aspiring Leaders: No Overnight Success

Connect With Guest: Dr. Karen Hills Pruden
Business Website | Conference Website | LinkedIn | Email

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Do women in leadership positions need to play office politics to reach the top and stay there?

Ashlie and Whitney explore the age-old question of whether women leaders can succeed without getting caught up in the game of office politics. From navigating male-dominated industries to dealing with stereotypes and biases, they share stories of learning emotional intelligence, building resilience in male-dominated environments, and handling remote office challenges.

Balancing professionalism and authenticity, they discuss how they've maintained integrity, created boundaries, and supported each other through their professional journeys.

Listen For:
4:29 Bullying in Remote Workspaces
9:10 Using Emotional Intelligence in Office Politics
17:46 Building Emotional Stability as Leaders
26:54 Advice for Women in Male-Dominated Spaces

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Ever wondered how to handle someone else’s instability without losing your own peace? 

Ashlie and Whitney tackle exactly that, sharing personal experiences from both work and life. 

They offer practical strategies on dealing with difficult personalities, maintaining boundaries, and finding ways to manage emotions—even when you’re tempted to react impulsively. 

Listen For:
06:16 - When someone undermines you—how to respond
17:47 - Learning to lead instead of being pushed around
23:50 - Why boundaries matter for peace and productivity
28:33 - Observing instability without jumping to conclusions 

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Do you remember the advice you gave your younger self?  

In this episode, Whitney and Ashlie explore a 14-year-old Whitney's journal entry titled "Guide to Successful Living."  

As they unpack the wisdom within this childhood writing, they reflect on how life perspectives change over time, the connection between happiness and success, and the importance of self-care.  

With lively conversation and genuine insights, they dig into what it truly means to live a successful life. 

Listen For:
03:07 - Unearthing a 14-Year-Old's Guide to Success
11:17- "You Get Out of Life What You Put In”
16:04 - Curating Your Circle for Successful Living
19:25 - Equating Happiness with Success 

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What’s the right way to thank your clients?  

That’s what Ashlie and Whitney explore in this episode, diving into the art of gift-giving in business without crossing boundaries.  

From discussing appropriate client gifts to tackling the legalities and sensitivities around alcohol, the duo navigates the fine line between personal and professional. 

Along the way, they share stories, offer advice on setting boundaries, and touch on the subtleties of corporate charisma.  

Tune in to hear their thoughts on how to build lasting, professional relationships without the risk of mixed signals. 

Listen For:
02:33 Gifting with Boundaries: What Went Wrong?
04:23 Appropriate Gifts for New Relationships
09:58 The Alcohol Dilemma: When Is It Appropriate?
21:05 Boundaries and Perceptions: Protecting Your Reputation 

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