Our critical inner voice is formed from our early years but as adults, our job is to recognize and choose to go against that critical inner voice. Lean In...

When people don’t do things, it’s not because they can’t or don’t want to but but the WAY they’re focusing on the thing/the task.

For many of the idea of being a mother is something that they absolutely want and for others it’s it’s a blessing that is placed upon them. So, did you choose motherhood Orchard motherhood choose you?

Gratitude rewires the brain. Being grateful IN a situation or circumstance shifts your perspective.

As we get closer to Mothers Day, the importance of taking care of ourselves first and foremost is not selfish. It’s necessary.

Did you know that asking why questions of the universe, God, or your higher power will put you in the past? “What” questions will open you up to receiving quality answers.

Ever wonder why you don’t get enough done? Just some insight I hope you’ll find valuable.

Do you ever feel like you’re just not moving fast enough or progressing fast enough? Do you start something then quickly stop or quit? Do you pay attention to your own self development? All this and more is talked about here today.

When you’re not sure where to go or what direction to take....get quiet and ask.

Sometimes art, in whatever form that is for you, can be cathartic and very healing.