Hey Guys, Today I am happy to have Ajitesh Gogoi aka workday Physique. We talked about Mindset for Fat Loss, Why people fail on Fitness Goals, Gym Anxiety, Golden Ratio for Men and Women. Follow Ajitesh on Instagram @workdayphysique

Ask me your questions anytime on Instagram @coachrajesh_

Here is a short interview with my client Rajavanya. You can find him on Instagram @quakeboy.⁣

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Though the transformation is 12 weeks, he continued to work with me for a year ⁣

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He shares his experiences and results of my online coaching.⁣

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Find me on instagram @coachrajesh_

Hey Guys! I am joined with my Guest Salman Hussain aka Assam Barbell. He is a Powerbuilder who lifts for both strength and building muscles. In this episode he shares his Nutrition philosophy, Best Exercises for major muscle groups, setting up a home gym and much more. You can find him on Instagram @assam.barbell.

Sleep is the most important factor that contributes to Fat Loss and muscle gain. We will discuss what happens to our body when we lack sleep and How to improve the quality of sleep. Follow me at Instagram under the username @coachrajesh_

Hey Fam! In today's episode we will discuss why Fullbody Workouts are superior when compared to split training program. Sit back and let me teach you. Instagram: @coachrajesh_

Hey Fam! New Year is Here. Eventhough I don't believe in resolutions, this is the time People get Motivated to reach their Fitness Goals. So I decided to Make a Episode on How to Plan your Goals. IG: @coachrajesh_

Hey Fam! In this episode I am. Going to discuss 5 Biggest Nutrition Mistakes People make when they are trying to lose Fat. ⁣

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Instagram: coachrajesh_

Hey Fam! Hope you are doing Well. In Today's Segment I am going to teach you to create your Own Fat Loss Protocol. So Relax and ad Don't forget to take Notes.⁣

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Want to Work with me or Enquiries regarding Online Fitness Coaching?⁣

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DM me at Instagram : @coachrajesh_

In this segment lets talk about Mind Muscle Connection amd How to improve it