Lean & Slim

Lean & Slim

By Dorothy & JustinHealth & FitnessFitness
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Lean & Slim episodes

  • #6: Gotta catch these gains with Onyx

    Have you ever gotten to 1,000 pushups and then lost your count so you had to start over? Yeah me too, well Onyx has helped solve that problem because it tracks your reps, gives real-time feedback, and you'll get a cool badge to show off your new milestone. Hear us explain our workout and then go check out Yumbii on the westside. Thanks for listening!  

    Onyx: https://www.onyx.fit/

    Yumbii: https://www.yumbii.com/

    Email us feedback or workout recommendations at [email protected]

    22 min
  • #5: The Running Dead - Checking out the Zombies, Run app

    Hey all you ghouls and goblins - need some fresh air? Listen to our review of the Zombies, Run app and try it out on your next run. Also, make sure you end your run at Firepit Pizza Tavern and order their unicorn wings (5/5, highly recommend). When you're done eating, check out the Trinity Combine, an amazing fundraising effort that Justin is participating in on June 1st. Everything is linked below. Thanks for listening!

    Zombies, Run: https://zombiesrungame.com/

    Firepit Pizza Tavern: http://www.firepitatl.com/

    Trinity Combine: https://charity.gofundme.com/o/en/campaign/trinity-trainers/justinmatthews9

    Email us feedback or workout recommendations at [email protected]


    24 min
  • #4: A Double Date with Mr. and Mrs. Muscle

    Check our review of literal power couple Mr. and Mrs. Muscle aka the King and Queen of HIIT.  After the killer workout, try a killer burger at Grindhouse. 

    Mr. and Mrs. Muscle Youtube Channel: https://www.youtube.com/channel/UCi_J6WNj99ro-9cPZOUrf8Q

    Gymshark Conditioning App: https://www.gymshark.com/pages/the-gymshark-conditioning-app

    Grindhouse Killer Burgers: http://www.grindhouseburgers.com/about/

    Email us feedback or workout recommendations at [email protected]

    21 min
  • #2: Join the Nike Training Club

    Stuck inside like we are? Check out our review of the Nike Training Club app, to learn how to get a great sweat while practicing social distancing. 

    https://www.nike.com/ntc-app

    https://fellinisatlanta.com/

    Email us feedback or workout recommendations at [email protected]

    15 min
  • Lean & Slim Trailer
    There are a million ways to get your sweat on. Spinning at a cycling studio, strength training at the hottest new gym, an at home sweat session through a fitness app, or even getting zen at a yoga class. But how do you know what to try or what the experience will be like? Look no further, cuz Lean & Slim, your preworkout post workout review, has got you. I’m Dorothy, aka Lean, and I’m new to this fitness thing. and I’m Justin, aka Slim, and I’m not new to this, I’m true to this. Subscribe to Lean & Slim, our new podcast, to hear about where we sweat in Atlanta and beyond, and get our honest reviews.
    1 min

About Lean & Slim

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It's the preworkout post workout review