The Solid Pace Podcast

Leaner is better ?? ðŸĨ‘āļ„āļļāļĒāđ€āļĢāļ·āđˆāļ­āļ‡ āļˆāļīāļ•āļ§āļīāļ—āļĒāļēāļāļēāļĢāļāļīāļ™āļ­āļēāļŦāļēāļĢ āļāļąāļš āļ­.āđāļžāļ— āļāļĪāļĐāļŽāļĩ āđ‚āļžāļ˜āļīāļ—āļąāļ• ðŸą āļ™āļąāļāļāļģāļŦāļ™āļ”āļ­āļēāļŦāļēāļĢāļ‚āļķāđ‰āļ™āļ—āļ°āđ€āļšāļĩāļĒāļ™āļ§āļīāļŠāļēāļŠāļĩāļž, Nutrition Coach, Admin FB Page āļžāļđāļ”āļˆāļĢāļīāļ‡ āđ€āļĢāļ·āđˆāļ­āļ‡āļāļīāļ™

Listen Later
Leaner is better ??
āļ„āļļāļĒāđ€āļĢāļ·āđˆāļ­āļ‡ āļˆāļīāļ•āļ§āļīāļ—āļĒāļēāļāļēāļĢāļāļīāļ™āļ­āļēāļŦāļēāļĢ āļāļąāļš āļ­.āđāļžāļ— āļāļĪāļĐāļŽāļĩ āđ‚āļžāļ˜āļīāļ—āļąāļ• : āļ™āļąāļāļāļģāļŦāļ™āļ”āļ­āļēāļŦāļēāļĢāļ‚āļķāđ‰āļ™āļ—āļ°āđ€āļšāļĩāļĒāļ™āļ§āļīāļŠāļēāļŠāļĩāļž, Nutrition Coach, Admin FB Page āļžāļđāļ”āļˆāļĢāļīāļ‡ āđ€āļĢāļ·āđˆāļ­āļ‡āļāļīāļ™
Dietician āļ„āļ·āļ­āļ­āļ°āđ„āļĢ ,āļĄāļĩāļ‚āļ­āļšāđ€āļ‚āļ•āļāļēāļĢāļ—āļģāļ‡āļēāļ™āļ­āļĒāđˆāļēāļ‡āđ„āļĢ āđāļĨāļ° Dietician āļ—āļĩāđˆāļ”āļĩāļ„āļ§āļĢāļĄāļĩāļ„āļļāļ“āļŠāļĄāļšāļąāļ•āļīāļ­āļĒāđˆāļēāļ‡āđ„āļĢ
Nutrition Coach, Nutritionist āđāļĨāļ° Dietician āđ€āļŦāļĄāļ·āļ­āļ™āļŦāļĢāļ·āļ­āļ•āđˆāļēāļ‡āļāļąāļ™āļ­āļĒāđˆāļēāļ‡āđ„āļĢ āđƒāļ™āļ‚āļ­āļšāđ€āļ‚āļ•āļāļēāļĢāļ—āļģāļ‡āļēāļ™
āļˆāļīāļ•āļ§āļīāļ—āļĒāļēāļāļēāļĢāļāļīāļ™āļ­āļēāļŦāļēāļĢ āļ„āļ·āļ­āļ­āļ°āđ„āļĢ āļ—āļģāđ„āļĄāļ–āļķāļ‡āļŠāļģāļ„āļąāļ
Lighter & leaner is better āļˆāļĢāļīāļ‡āļŦāļĢāļ·āļ­āđ„āļĄāđˆ ?
āļāļēāļāļ‚āđ‰āļ­āļ„āļīāļ”āđ€āļĢāļ·āđˆāļ­āļ‡āļˆāļīāļ•āļ§āļīāļ—āļĒāļēāļāļēāļĢāļāļīāļ™āļ­āļēāļŦāļēāļĢāļ–āļķāļ‡ āļ™āļąāļāļ§āļīāđˆāļ‡ āļ™āļąāļāđ„āļ•āļĢāļāļĩāļŽāļē 
āļ•āļīāļ”āļ•āļēāļĄāļŸāļąāļ‡āđ„āļ”āđ‰āļ—āļĩāđˆÂ The Solid Pace Podcast Episode 61
Support us at ☕ïļ https://ko-fi.com/thesolidpacepodcast
āđƒāļŠāđ‰ Promo code "TCPH20" āđ€āļžāļ·āđˆāļ­āļĢāļąāļšāļŠāđˆāļ§āļ™āļĨāļ” 20% āļ—āļĩāđˆ www.tc-store.net
āļ–āļķāļ‡āļ§āļąāļ™āļ—āļĩāđˆ 31 āļŠāļ„ 64 āđƒāļ™āļŠāļīāļ™āļ„āđ‰āļē Sodium āđ€āļĄāđ‡āļ”āļŸāļđāđˆāļœāļŠāļĄāļ™āđ‰āļģ PH 1000 āđāļĨāļ° PH 1500 
 
āđ€āļĨāļ·āļ­āļāļ‹āļ·āđ‰āļ­āļŠāļīāļ™āļ„āđ‰āļē āļ—āļĩāđˆāļ™āļĩāđˆ āđāļĨāļ° āļĢāļąāļšāļŠāđˆāļ§āļ™āļĨāļ” 20% āđƒāļ™āļ—āļļāļāđ†āļŠāļīāļ™āļ„āđ‰āļēāļ‚āļ­āļ‡ Sport7Days āđ€āļŠāđˆāļ™ T8, Injinji, Ultraspire, Body Glide, Raidlight , Archmax āđāļĨāļ° Compressport
Follow us on LINE / Instagram at @TCtriathlon 
āļĢāļēāļĒāļĨāļ°āđ€āļ­āļĩāļĒāļ” Online Coaching Service āļ”āļđāđ„āļ”āđ‰ āļ—āļĩāđˆāļ™āļĩāđˆ
email : [email protected]
Power by STAGE Find The Real U
...more
View all episodesView all episodes
Download on the App Store
The Solid Pace PodcastBy TCtriathlon
  • 5
  • 5
  • 5
  • 5
  • 5

5

1 ratings

More shows like The Solid Pace Podcast

View all
The Runner's World UK Podcast by Runner's World UK

The Runner's World UK Podcast

53 Listeners

The Long Run Show by FORDY RUNS

The Long Run Show

10 Listeners

THE MEG METHOD by Meg Walker

THE MEG METHOD

8 Listeners

The Running Channel Podcast by The Running Channel

The Running Channel Podcast

143 Listeners

Marathon Handbook Podcast by Marathon Handbook

Marathon Handbook Podcast

22 Listeners

The Rest Is Entertainment by Goalhanger

The Rest Is Entertainment

804 Listeners

The Runna Podcast by Runna

The Runna Podcast

30 Listeners

The Rest Is Politics: US by Goalhanger

The Rest Is Politics: US

2,269 Listeners

Paula's Marathon Run Club by Viral Tribe Entertainment

Paula's Marathon Run Club

10 Listeners