Finding comfort in discomfort, adversity, coming to the end and much more is discussed in this episode. Find out more about Brian Pennie: <a href="https://www.brianpennie.com/">https://www.brianpennie.com</a>Find out more about Níall Ó Murchú: <a href="https://www.breathewithniall.com/">https://www.breathewithniall.com</a>Produced by Conor Sweetman for C-Suite Studios.

Finding comfort in discomfort, adversity, coming to the end and much more is discussed in this episode. Find out more about Brian Pennie: https://www.brianpennie.com Find out more about Níall Ó Murchú: https://www.breathewithniall.com Produced by Conor Sweetman for C-Suite Studios.

Finding comfort in discomfort, adversity, coming to the end and much more is discussed in this episode.&nbsp;Find out more about Brian Pennie: <a href="https://www.brianpennie.com/" rel="noopener noreferrer">https://www.brianpennie.com</a>Find out more about Níall Ó Murchú: <a href="https://www.breathewithniall.com/" rel="noopener noreferrer">https://www.breathewithniall.com</a>Produced by Conor Sweetman for C-Suite Studios.

Leaning into Discomfort

Two lads from Dublin, exploring science, ancient wisdom, the brain, breathing, resilience, finding the others and much more. Hosted by Brian Pennie (doctor of neuroscience and psychology) and Níall Ó Murchú (breathing and cold expert).

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Leaning into Discomfort

Leaning into Discomfort