Therapy Thursday with Cecilia Mannella

Leaning into Discomfort for Self Growth


Listen Later

Growth requires leaning into discomfort. It requires you to have hard conversations with others & with yourself.

Growth & change have NEVER occurred by remaining stagnant. By doing the same thing over & over.

Yes, it's hard, yes it's uncomfortable. But that is the point. In discomfort, we learn more about ourselves & about others, about the world around us. And from that, we can learn to grow, change, evolve.

We were made for discomfort because we were made for growth. Lean into the discomfort & see what the potential learning & growth there might be.


Follow us on Instagram & Facebook for more great content:

www.instagram.com/eternacounsellingwellness

www.facebook.com/eternacounselling


Signup to be part of our Wellness Community & receive weekly free tips, tricks, workbooks, and guides directly to your email.

Signup here: https://bit.ly/3vKEyCJ

...more
View all episodesView all episodes
Download on the App Store

Therapy Thursday with Cecilia MannellaBy Eterna Counselling & Wellness