L.E.A.P. Wellness Perspectives

By L.E.A.P. Wellness

The L.E.A.P. Wellness Perspectives podcast is dedicated to helping you create the healthy lifestyle that you deserve. Tune in and receive our perspectives, tools, and tips to help you move the needle... more

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FAQs about L.E.A.P. Wellness Perspectives:

How many episodes does L.E.A.P. Wellness Perspectives have?

The podcast currently has 8 episodes available.

L.E.A.P. Wellness Perspectives episodes:

April 18, 2026STOP Getting In Your Way | EP. 7
This week, Cheryl talked about how we sometimes become the roadblock to our success. Today’s episode is the quick reminder to stop getting in your way and to start growing and succeeding.

Along the way:

- Stay consistent with small, achievable steps
- Don’t compare yourself or your journey to anyone else’s.
- Acknowledge and celebrate your achievements
- Keep your wellness intact
Craving community, encouragement, and real accountability?
Join the L.E.A.P. Wellness community on Patreon.

Ready to move the needle in your healthy lifestyle?
Schedule a coaching call with Cheryl 👉🏽 www.cherylquintero.com/coaching

Was this episode helpful?

Share it with someone you know who needs to hear it
Follow and rate this podcast
Leave a comment

Follow Cheryl:
Instagram: @cherylaquntero
YouTube: @cherylaquintero

Music license:
ASLC-470FFCD6-FF7C9DD934
Hosted on Acast. See acast.com/privacy for more information.
...more
7min
April 06, 2026Accept The Challenge, Friend! | EP. 6
Craving community, encouragement, and real accountability?
Join the L.E.A.P. Wellness community on Patreon.

Ready to move the needle in your healthy lifestyle?
Schedule a coaching call with Cheryl 👉🏽 www.cherylquintero.com/coaching

Was this episode helpful?

Share it with someone you know who needs to hear it
Follow and rate this podcast
Leave a comment

Follow Cheryl:
Instagram: @cherylaquntero
YouTube: @cherylaquintero

Music license:
ASLC-470FFCD6-FF7C9DD934
Hosted on Acast. See acast.com/privacy for more information.
...more
8min
March 30, 2026Mindset Shifts For Success with Mindset Coaching Lizbeth Rivera | EP. 5
Craving community, encouragement, and real accountability?
Join the L.E.A.P. Wellness community on Patreon.

Ready to move the needle in your healthy lifestyle?
Schedule a coaching call with Cheryl 👉🏽 www.cherylquintero.com/coaching

Was this episode helpful?

Share it with someone you know who needs to hear it
Follow and rate this podcast
Leave a comment

Follow Cheryl:
Instagram: @cherylaquntero
YouTube: @cherylaquintero

Music license:
ASLC-470FFCD6-FF7C9DD934
Hosted on Acast. See acast.com/privacy for more information.
...more
19min
March 23, 2026Goals Don’t Change You, Habits Do | EP. 4
Craving community, encouragement, and real accountability?
Join the L.E.A.P. Wellness community on Patreon.

Ready to move the needle in your healthy lifestyle?
Schedule a coaching call with Cheryl 👉🏽 www.cherylquintero.com/coaching

Was this episode helpful?

Share it with someone you know who needs to hear it
Follow and rate this podcast
Leave a comment

Follow Cheryl:
Instagram: @cherylaquntero
YouTube: @cherylaquintero

Music license:
ASLC-470FFCD6-FF7C9DD934
Hosted on Acast. See acast.com/privacy for more information.
...more
6min
December 31, 2018The key to resolutions starts with honesty
Cheryl shows how creating a goal and setting it into motion can be as easy as your morning cup of coffee (or tea).

For additional help and support:

Schedule a wellness consultation.
Join the L.E.A.P. Wellness community

Questions? Send them to [email protected]

Was this episode helpful?

Share it with someone that you know
Follow and rate this podcast
Support the podcast by buying it (me) a coffee.

Craving community, encouragement, and real accountability?
Join the L.E.A.P. Wellness community on Patreon.

Ready to move the needle in your healthy lifestyle?
Schedule a coaching call with Cheryl 👉🏽 www.cherylquintero.com/coaching

Was this episode helpful?

Share it with someone you know who needs to hear it
Follow and rate this podcast
Leave a comment

Follow Cheryl:
Instagram: @cherylaquntero
YouTube: @cherylaquintero

Music license:
ASLC-470FFCD6-FF7C9DD934
Hosted on Acast. See acast.com/privacy for more information.
...more
12min
July 11, 20183 Ways to Make Time for Your Healthy Lifestyle
Today we discuss 3 ways to make time for your health lifestyle.

For additional help and support:

Schedule a wellness consultation.
Join the L.E.A.P. Wellness community

Questions? Send them to [email protected]

Was this episode helpful?

Share it with someone that you know
Follow and rate this podcast
Support the podcast by buying it (me) a coffee.
Craving community, encouragement, and real accountability?
Join the L.E.A.P. Wellness community on Patreon.

Ready to move the needle in your healthy lifestyle?
Schedule a coaching call with Cheryl 👉🏽 www.cherylquintero.com/coaching

Was this episode helpful?

Share it with someone you know who needs to hear it
Follow and rate this podcast
Leave a comment

Follow Cheryl:
Instagram: @cherylaquntero
YouTube: @cherylaquintero

Music license:
ASLC-470FFCD6-FF7C9DD934
Hosted on Acast. See acast.com/privacy for more information.
...more
11min
March 24, 2018Simple Solutions to Get Unstuck
Feeling stuck in your quest for a healthier lifestyle? It's time to get unstuck.

For additional help and support:

Schedule a wellness consultation.
Join the L.E.A.P. Wellness community

Questions? Send them to [email protected]

Was this episode helpful?

Share it with someone that you know
Follow and rate this podcast
Support the podcast by buying it (me) a coffee.
Craving community, encouragement, and real accountability?
Join the L.E.A.P. Wellness community on Patreon.

Ready to move the needle in your healthy lifestyle?
Schedule a coaching call with Cheryl 👉🏽 www.cherylquintero.com/coaching

Was this episode helpful?

Share it with someone you know who needs to hear it
Follow and rate this podcast
Leave a comment

Follow Cheryl:
Instagram: @cherylaquntero
YouTube: @cherylaquintero

Music license:
ASLC-470FFCD6-FF7C9DD934
Hosted on Acast. See acast.com/privacy for more information.
...more
6min
March 18, 2018The Key Ingredients You Need in Your Healthy Lifestyle Recipe
The three ingredients to help you get re-energized in your health, fitness, and nutrition.

For additional help and support:

Schedule a wellness consultation.
Join the L.E.A.P. Wellness community

Questions? Send them to [email protected]

Was this episode helpful?

Share it with someone that you know
Follow and rate this podcast
Support the podcast by buying it (me) a coffee.
Craving community, encouragement, and real accountability?
Join the L.E.A.P. Wellness community on Patreon.

Ready to move the needle in your healthy lifestyle?
Schedule a coaching call with Cheryl 👉🏽 www.cherylquintero.com/coaching

Was this episode helpful?

Share it with someone you know who needs to hear it
Follow and rate this podcast
Leave a comment

Follow Cheryl:
Instagram: @cherylaquntero
YouTube: @cherylaquintero

Music license:
ASLC-470FFCD6-FF7C9DD934
Hosted on Acast. See acast.com/privacy for more information.
...more
8min

FAQs about L.E.A.P. Wellness Perspectives:

How many episodes does L.E.A.P. Wellness Perspectives have?

The podcast currently has 8 episodes available.