Finding Me Again - passion, purpose and parenting

Leaping from Burn-Out to Fulfilment via ADHD and Creativity - with Emma Isaacs


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Take Aways

Give yourself the best part of the day to focus on passions and fulfilment. Is it early morning, lunchtime, late at night? How can you carve out uninterrupted time at that time of day?

Feeling frumpy or lacking identity? Reconnect with the style you had before kids. 

If you feel yourself burning out, be realistic about how long you can continue and if you need to leave a job/commitment now, find a way. Pay attention to sleep and anxiety as an indicator.

Make yourself accountable by telling people you are planning to do something new.

Carry on in your creative super power, get back up, stay on the path.

Do it messy. Create for creating’s sake. There doesn’t need to be an end product.

If you want your children to enjoy life and engage with hobbies and passions, model your enjoyment of yours.

You can find Emma on www.emmaisaacs.co.uk and @emmaisaacsdesign on Instagram

If you’re a creative, sign up for Emma’s mailing list for support and tips and to be the first to know about her next intake of coaching. Check out her gorgeous podcast Creative Ways Podcast and follow @CreativeWaysPodcast on Instagram

This podcast has a sister video - available to my mailing list subscribers www.findingmeagain.me/podcast.

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Finding Me Again - passion, purpose and parentingBy Rachel Lackey Therapy

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