Get more in depth information about STRONG women's strength training class, PUNCH GIRL women's boxing class and the SAND & SUN RUN club. Also, learn about plateaus and how bilateral vs unilateral training can affect your fitness.

Get more in depth information about STRONG women's strength training class, PUNCH GIRL women's boxing class and the SAND &amp; SUN RUN club. Also, learn about plateaus and how bilateral vs unilateral training can affect your fitness.

Learn about our new women's classes and beach running club. Plus bilateral vs unilateral training.

Hear all the things we are up to when you're not here working out! Get to know us more and understand what Logic Fitness is all about. This is our day to day life at the studio as personal trainers.

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Learn about our new women's classes and beach running club. Plus bilateral vs unilateral training.

Learn about our new women's classes and beach running club. Plus bilateral vs unilateral training.