I am going to introduce a book, Light on yoga written by B.K.S.Iyengar, who is the world renowned yoga teacher. Talking about my yoga stories as well and read the pose “Urdhva Mukha Svanasana” in this book. https://www.instagram.com/nila_podcast_culture

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来不及、 예시문을 통해 문법, 단어, 활용, 회화까지 가능하게 도와 드리고자 합니다! https://www.instagram.com/nila_podcast_culture

중국 상하이 도시의 모던을 심층적으로 연구한 lee ou fan교수의 Shanghai modern- 上海 摩登 책의 일부를 자료로 이용하며 전문지식과 영어 번역 그리고 개인적 의견을 함께 나눠서 들려드리고자 합니다. https://www.instagram.com/nila_podcast_culture

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중국어 문구 작심삼일을 배워보고, 구문을 문장 안에서 활용해 보겠습니다. https://www.instagram.com/nila_podcast_culture

중국어 단어 反正을 문장 안에서 배워보고, 이 단어를 어디에 어떻게 쓰는지 감을 배워봅시다. 프리토킹이 되는 그 날까지!!! https://www.instagram.com/nila_podcast_culture

On this episode, you can get knowledge of the modern Chinese film, orphan rescues grandfather. At this time of historical backgrounds, political issues, and civilian life under national situation explained well so that a lot easier to understand this film. Enjoy! https://www.instagram.com/nila_podcast_culture

This episode I want to share my thoughts on self compared with others, looking better, fitter, richer and so on. It leads you to be self destroyed, eventually you are being unhappy one. Expected you get motivated and changed into the one who love yourself more than anything. You are enough - https://www.instagram.com/nila_podcast_culture

중국 단어 差에 관해서 예시문을 통해 쓰임을 알아보고, 연습해보며 이해해보고자 합니다. https://www.instagram.com/nila_podcast_culture

learn Chinese, 不管怎么说。https://www.instagram.com/nila_podcast_culture

This time, I am going to finish to explain the rest of 4 more reasons why you need to tone up and keep eating clean. Should be a long talk~ https://www.instagram.com/nila_podcast_culture