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Some times its hard to figure out what you need to do when it comes down to defending your self. It's hard for first responders as well and school teachers. So train in a style or art that will help you do what you need to do to protect yourself and others. Learning extra techniques and train more ofter will help you in the field you need it for or in what you do.
BE SAFE, BE BLESSED, AND WATCH YOUR 360 !

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