It's the Holiday Season... in a global pandemic...and you're caregiving for an aging parent, a spouse, a grandparent, a special needs child, or a loved one. The added stresses of the year 2020 have complicated the great gift of caregiving. Jenny Schmidt, board certified patient advocate and founder of Black Hills Advocate, offers tips and ideas for your own mental and emotional health while caring for someone special during this challenging time. As always, you can learn more at www.learngray.com