When your self worth is at zero where do you go? Why wait until then to seek help? Lola Berry explains how therapy was a massive turning point in her life and why it's now a non-negotiable element of how she lives.

Lola Berry on Instagram:
@yummololaberry

Where to connect:
Instagram @ashybines
YouTube: www.youtube.com/user/ashybines
Snapchat: Ashybines1

Thanks to Collagen Pantry by morlife.com for your amazing Collagen beauty drinks and making this Podcast possible!