<p>Using our imaginations we create a bubble all around us. We focus on the translucent skin of the bubble and on the rainbows produced by the bubble. Then we introduce a difficult area of life. Listen in for more on how to send your troublesome area of life outside your personal bubble!</p>

Using our imaginations we create a bubble all around us. We focus on the translucent skin of the bubble and on the rainbows produced by the bubble. Then we introduce a difficult area of life. Listen in for more on how to send your troublesome area of life outside your personal bubble!

Learn how to create a bubble of light and joy all around you! Learn to use this bubble to help you heal the area of life most difficult for you.

Welcome! I'm glad you're here. Whether you are a novice or advanced practitioner you'll find these meditations cross into your daily life, providing techniques for stability and calm right in the storms of life. Join me for these short, pithy meditation exercises that intersect to the heart of daily life—Meditate for Life! Then kindly leave a review so others may follow the trail...thank you!

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Learn how to create a bubble of light and joy all around you! Learn to use this bubble to help you heal the area of life most difficult for you.

Learn how to create a bubble of light and joy all around you! Learn to use this bubble to help you heal the area of life most difficult for you.