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Learn How Unimaginable Trauma, Grief, and Suicide Led to Profound Healing
Mandy Harvey joins us today to talk about trauma healing, mental and physical health, presence, worthiness, and overall wellness.
Mandy is a Holistic Worthiness Coach and Functional Nutritional Therapy Practitioner (FNTP), passionate about helping people heal from traumatic experiences, learn how to honor their bodies, and guide them to live their dreams.
In this episode, we delve into Mandy's traumatic childhood, the abuse and neglect she suffered as a child, and the dark path she went through that led to a suicide attempt. Mandy describes the process she went through that helped her transform her past trauma into a drive to help others heal; she also explains why trauma healing is so essential and what techniques she uses with her peers to help them recover.
We analyze and contextualize why trauma manifests itself as self-doubt, anxiety, stress, and even getting to the point where we feel we can't deal with anything life puts in front of us. Mandy also explains her holistic approach to trauma healing, paying attention to the mental and physical parts, including our nervous system and nutrition.
Some Questions I Ask:
- Could you tell us more about you before we get started? (2:43)
- How did you get into this work? Why trauma healing? (4:21)
- Why do you think trauma healing is so important? (16:22)
In This Episode, You Will Learn:
- Mandy explains why we believe we must earn love through doing things and seeking external validation (3:01)
- Mandy shares the pain and suffering that led to a suicide attempt (5:59)
- How Mandy transformed the abuse she suffered into a drive to help others to heal (11:19)
- The healing techniques Mandy uses with her clients (21:05)
- The importance of taking care of and honoring our bodies (25:03)
- Mandy explains the Somatic Experiencing Trauma healing method (32:12)
- Tips on how to heal and show love to our bodies (42:34)
Resources:
- Mandy Harvey website
- Growing Through Grief System - Book Now
Connect with Mandy:
Let's Connect!
- Website
- Facebook Group - Growing Through Grief Together
Hosted on Acast. See acast.com/privacy for more information.
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By diana curtis
5
1313 ratings
Mandy Harvey joins us today to talk about trauma healing, mental and physical health, presence, worthiness, and overall wellness.
Mandy is a Holistic Worthiness Coach and Functional Nutritional Therapy Practitioner (FNTP), passionate about helping people heal from traumatic experiences, learn how to honor their bodies, and guide them to live their dreams.
In this episode, we delve into Mandy's traumatic childhood, the abuse and neglect she suffered as a child, and the dark path she went through that led to a suicide attempt. Mandy describes the process she went through that helped her transform her past trauma into a drive to help others heal; she also explains why trauma healing is so essential and what techniques she uses with her peers to help them recover.
We analyze and contextualize why trauma manifests itself as self-doubt, anxiety, stress, and even getting to the point where we feel we can't deal with anything life puts in front of us. Mandy also explains her holistic approach to trauma healing, paying attention to the mental and physical parts, including our nervous system and nutrition.
Some Questions I Ask:
- Could you tell us more about you before we get started? (2:43)
- How did you get into this work? Why trauma healing? (4:21)
- Why do you think trauma healing is so important? (16:22)
In This Episode, You Will Learn:
- Mandy explains why we believe we must earn love through doing things and seeking external validation (3:01)
- Mandy shares the pain and suffering that led to a suicide attempt (5:59)
- How Mandy transformed the abuse she suffered into a drive to help others to heal (11:19)
- The healing techniques Mandy uses with her clients (21:05)
- The importance of taking care of and honoring our bodies (25:03)
- Mandy explains the Somatic Experiencing Trauma healing method (32:12)
- Tips on how to heal and show love to our bodies (42:34)
Resources:
- Mandy Harvey website
- Growing Through Grief System - Book Now
Connect with Mandy:
Let's Connect!
- Website
- Facebook Group - Growing Through Grief Together
Hosted on Acast. See acast.com/privacy for more information.