Learn Laugh Leap

Spartan Race is the global leader in obstacle course races, with the right challenge for anyone - from first-time racers to elite athletes. Lacey is an obstacle course & Spartan Racer in MN.

Where else do you hear the terms Blockers, Jammers, Zebras, Tripping, J-Blocks, and Panties all in one sentence? Apparently only in Roller Derby!

A Sacred Salt Sanctuary in Wayzata, MN. Salt Cave/Yoga/Meditation. A safe place to practice & restore.

R-E-F-L-E-C-T... Find out what it means to me! Just want to take a look back at the first three episodes of Learn Laugh Leap we recorded, share what I learned, changes I implemented into my life because of it, and give you a behind the scenes look at WHY I chose to interview these wonderful people.

Fly. Fit. Fun. Ready for a challenging new workout? Jessi shares all about Aerial Fitness, Lyra & Hammock class offerings she teaches at the Aviary in Minnetonka & Minneapolis, MN.

Modern Carnivore reconnects people to healthy meat options and introduces them to a lifestyle of “direct harvest” that includes foraging, fishing and hunting.

Nautical Bowls offers fresh, nutritious, & DELICIOUS Superfood Smoothie Bowls in Minnetonka, MN!

All about goats, goat yoga, goat milk, goat demeanor, even goat conversations... From the perspective of Wildroot Cove owner Tara Jenkins & yoga instructor Mazie Genger out of Nowthen, MN.

The owners of Minnetonka, MN based Lake State Kombucha discuss: Kombucha-making process, downside of carbonation, benefits of reverse osmosis, "booch boost" - serotonin through raw foods for your gut health, fermented food shelf life, pasteurized vs. raw food, commercial vs. local brands, pro- and prebiotics, athlete sponsors, why buy local.

Jeff shares how he became a beekeeper, how his bees interact, how honey is made, and its benefits!