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Learn REAL Trust (and How to Fix Relationships with it)
What if your biggest trust issues start with YOU? This week on Retrieving Sanity, Keegan Read and former Navy weapons tech and behavioral coach Clay Moffat explore the often-overlooked connection between self-betrayal and the trust we build (or break) with others. We're getting real about how nonverbal cues, context, and past experiences shape our trust radar, and why understanding these "data points" is crucial for authentic connections. Learn how to set healthy boundaries and navigate trust in all areas of your life!
Don't miss out on more empowering conversations! Hit that subscribe button on the Retrieving Sanity YouTube Channel!
Tune in to Retrieving Sanity on WDJY 99.1 FM and TV Coming soon!
#SelfTrust #Relationships #Boundaries #TrustIssues #MentalWellness #PersonalGrowth #Communication #PodcastLife #LetGoOfThePast #HealingJourney #RetrievingSanity #WDJY991FM
Chapters
00:00 Introduction to Trust and Responsibility
02:49 Understanding Trust in Relationships
05:34 Clay's Journey: From Victimhood to Empowerment
11:13 Rebuilding Trust with Yourself
14:03 The Flawed Definition of Trust
19:50 The Power of Compliments and Self-Image
21:02 Navigating Masculinity and Insecurity
23:40 Understanding Trust Beyond Virtue
28:18 Self-Betrayal and Personal Power
33:04 The Process of Trust and Contextual Awareness
40:37 The Impact of Context on Trust
42:26 Building a Non-Judgmental Community
43:40 Trust as a Process
48:06 Interactive Trigger Points: Trust Scenarios
50:50 Final Thoughts on Trust and Relationships
Call 988 if you are experiencing ANY mental crisis!
Be sure to check out Retrievingsanity.com for all past guest resources!
Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
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By Tanner Keegan Read
5
55 ratings
What if your biggest trust issues start with YOU? This week on Retrieving Sanity, Keegan Read and former Navy weapons tech and behavioral coach Clay Moffat explore the often-overlooked connection between self-betrayal and the trust we build (or break) with others. We're getting real about how nonverbal cues, context, and past experiences shape our trust radar, and why understanding these "data points" is crucial for authentic connections. Learn how to set healthy boundaries and navigate trust in all areas of your life!
Don't miss out on more empowering conversations! Hit that subscribe button on the Retrieving Sanity YouTube Channel!
Tune in to Retrieving Sanity on WDJY 99.1 FM and TV Coming soon!
#SelfTrust #Relationships #Boundaries #TrustIssues #MentalWellness #PersonalGrowth #Communication #PodcastLife #LetGoOfThePast #HealingJourney #RetrievingSanity #WDJY991FM
Chapters
00:00 Introduction to Trust and Responsibility
02:49 Understanding Trust in Relationships
05:34 Clay's Journey: From Victimhood to Empowerment
11:13 Rebuilding Trust with Yourself
14:03 The Flawed Definition of Trust
19:50 The Power of Compliments and Self-Image
21:02 Navigating Masculinity and Insecurity
23:40 Understanding Trust Beyond Virtue
28:18 Self-Betrayal and Personal Power
33:04 The Process of Trust and Contextual Awareness
40:37 The Impact of Context on Trust
42:26 Building a Non-Judgmental Community
43:40 Trust as a Process
48:06 Interactive Trigger Points: Trust Scenarios
50:50 Final Thoughts on Trust and Relationships
Call 988 if you are experiencing ANY mental crisis!
Be sure to check out Retrievingsanity.com for all past guest resources!
Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast