You're in for a treat as Zenia & fellow Exercise Physiologist David break down the basics of shoulder anatomy and biomechanics.

Watch the complete episode on YouTube: Ep6. Simplifying Shoulder Anatomy and Biomechanics - Couch Conversations with David & Zenia
Listen to the Full Episode on Spotify

Find our guest David Adamo here:
@david.exphys

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Watch the full episode on Youtube: Zenia Wood
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Until next time and in whatever you do, Move Swiftly.