Episode 6: Starting a workout routine! It’s crucial element of being an adult. Being active is about being healthy but also about self accomplishment. Start being a gym rat! It feels awesome!
I think I figured out my sound issues now, please let me know if there is anything else that needs worked on!
Links mentioned in the episode:
Bodyweight Fitness Subreddit! https://www.reddit.com/r/bodyweightfitness/
Couch to 5K! http://www.c25k.com/
My new podcast discussing Once Upon a Time (Season 5 spoilers!!) https://www.youtube.com/watch?v=EKLg5Wt8WnQ
Any questions or comments on today’s topic? Here is my contact info! I would love to hear from you!
Theme Music by Will Phillips
Background music Hand Trolley by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com…
Artist: http://incompetech.com/