Whether you are at work or play or somewhere in between learning to be present in the moment can dramatically improve the quality of your life. Focusing in and giving your attention to the person or task at hand will help center you and bring you more joy.

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Support this podcast: <a href="https://podcasters.spotify.com/pod/show/choosetoriseup/support" rel="payment">https://podcasters.spotify.com/pod/show/choosetoriseup/support</a>

Whether you are at work or play or somewhere in between learning to be present in the moment can dramatically improve the quality of your life. Focusing in and giving your attention to the person or task at hand will help center you and bring you more joy. --- Support this podcast: https://podcasters.spotify.com/pod/show/choosetoriseup/support

Whether you are at work or play or somewhere in between learning to be present in the moment can dramatically improve the quality of your life. Focusing in and giving your attention to the person or task at hand will help center you and bring you more joy.

--- 

Support this podcast: <a href="https://podcasters.spotify.com/pod/show/choosetoriseup/support" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/choosetoriseup/support</a>

Learn to Be Present

Helping to empower others to believe they can do and be anything their heart desires. Practical tips &amp; motivating content to help you be your best.

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Helping to empower others to believe they can do and be anything their heart desires. Practical tips & motivating content to help you be your best.

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Learn to Be Present

Learn to Be Present

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