It is important to give your body and your brain the best-quality fuel if you want to see the best performance. We explain why this is important in this micro-series episode and provide a much more detailed discussion in our full episode, “Podcast #64 - Amplify Memory to be Better at Learning and at Life.”

As we develop our ability to better visualize, everything lights up for us. We're better able to learn. We're better able to live passionately the life we want.

When you’re studying, it might seem like the way to learn best is to study straight through without any breaks so you have more time with the material. In this micro-series episode, we propose an alternative way of studying that has been shown to increase your ability to retain information. 

Too often we've shut down in some way. As we open back up to learning and engaging, are intelligence actually increases. Here's how to do it.

While we might not think of distractions as significant hindrances to our learning, they have a massive impact on our ability to actively listen and absorb the information given to us. In this micro-series episode, we address why this is important to recognize and find ways to improve when you’re in the classroom.

Feeling stuck? Here are the perspectives and the actions needed to move forward in a more satisfying way.

Why do we need to actively engage with the material we’re trying to learn? In this micro-series episode, we look at why engaging actively as you learn is important rather than passively skimming through material. We also provide strategies on how to actively go through the material to enhance your learning and memory.

The title says it all. Find the meaning in what you're learning, and what you're doing and we come so much more alive. Here's exactly how to do that.

Humans are fundamentally meaning makers. When anything significant happens, we give it meaning and then we live from within the cage of meaning that we created. We can do a much better job of this and here's how.

In this micro-series episode, we explain why connecting the material we learn to its application in the future is important and how doing so will improve our memory.