Hi Resilient Woman:) 

Blaise Pascal has a well known quote that reads:

“All of humanity’s problems stem from man’s inability to sit quietly in a room alone.”

I know exactly how that feels. So often we run to everything outside of ourselves to feel comfort and pleasure. We run to toxic relationships, friends, alcohol, food, social media, and more…

But why are we so afraid to run to ourselves? 

In this episode I share my own experience with my past struggle with being alone and how it wasn’t until everything came crashing down that I realized I needed to look within.

& I share a simple, yet highly effective meditation that changed the game for me. The more you practice this when you are feeling alone and down…the more your desires will become your reality. 

DM me on instagram! @alexisfallon_  or @riseresilientwoman

& let me know what you thought of this episode. I want to hear from you!! :)

Also-

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Love you resilient woman!