Stress...aggression...attitude....depression. Sometimes these emotions can be handled by making changes in the way you move. Let's discuss what that looks like.Do you have a comment about this podcast? Send your thoughts to: <a href="mailto:Sonyam@ledbymotivation.com">Sonyam@ledbymotivation.com</a> or, <a href="mailto:ledbymotivation07@gmail.com">ledbymotivation07@gmail.com</a>. We look forward to hearing from you.

Stress...aggression...attitude....depression. Sometimes these emotions can be handled by making changes in the way you move. Let's discuss what that looks like.Do you have a comment about this podcast? Send your thoughts to: Sonyam@ledbymotivation.com or, ledbymotivation07@gmail.com. We look forward to hearing from you.

Stress...aggression...attitude....depression. Sometimes these emotions can be handled by making changes in the way you move. Let's discuss what that looks like.Do you have a comment about this podcast? Send your thoughts to: <a href="mailto:Sonyam@ledbymotivation.com" rel="noopener noreferrer">Sonyam@ledbymotivation.com</a> or, <a href="mailto:ledbymotivation07@gmail.com" rel="noopener noreferrer">ledbymotivation07@gmail.com</a>. We look forward to hearing from you.

Learn to manage YOU on your worse days

Pressure is real! Depression is taking our friends and family away from us in various ways and hate is at an all time high. How do I handle these things? Not always correctly, but eventually I figure it out. Walk with me as I not only share my pain, grief good and bad times, but also share adoption stories, abortion grief, how to break generational curses and grow in love. Listen in as I share others stories about the choices they have made whether right, wrong or indifferent. Email me at: Sonya.McQueen69@outlook.com with questions, comments or if you would like to be a part of the show.

Society & Culture

Education

Self-Improvement

Relationships

Pressure is real! Depression is taking our friends and family away from us in various ways and hate is at an all time high. How do I handle these things? Not always correctly, but eventually I figure it out. Walk with me as I not only share my pain, grief good and bad times, but also share adoption stories, abortion grief, how to break generational curses and grow in love. Listen in as I share others stories about the choices they have made whether right, wrong or indifferent. Email me at: Sonya.McQueen69@outlook.com with questions, comments or if you would like to be a part of the show.

Share Learn to manage YOU on your worse days

Sign up to save your podcasts

Learn to manage YOU on your worse days

Learn to manage YOU on your worse days