Learn To Relax

By Cameron Wright

Many people are intimidated by the word 'meditation', but it doesn't have to be like this. Anyone can be 'mindful' - it all starts with you. This isn't something for hippies or Buddhists or people who... more

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FAQs about Learn To Relax:

How many episodes does Learn To Relax have?

The podcast currently has 12 episodes available.

Learn To Relax episodes:

November 06, 2019 Canal du Midi | Sleep Meditation #11
Welcome back to another sleep story and meditation from Learn To Relax. Join us on a trip down the Canal du Midi, taking in the beauty of Southern France...
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12min
October 22, 2019 Explore Mars | Kid's Sleep Meditation #1
Welcome to our first sleep story for kids! Join us as we go on a journey across Mars and discover an ancient cave...
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13min
October 18, 2019 Woodland Walk | Sleep Meditation #10
Welcome back to the Learn To Relax Podcast. This time, we travel to a lavish woodland and interact with its incredible nature...
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14min
October 10, 2019 Learn To Relax | Sleep Meditation #9
Welcome back to another sleep story and meditation from Learn To Relax. This time, we journey through an expansive garden centre, taking in all the sights and smells it has to offer...
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15min
October 08, 2019 Learn To Relax | Sleep Meditation #8
Welcome back to another sleep story and meditation from Learn To Relax. This time, we travel to Ilkley Moor and see the wonders of the English countryside...
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13min
October 01, 2019 Learn To Relax | Sleep Meditation #7
Welcome back to another sleep story and meditation from Learn To Relax. This time we travel the seas on an overnight ferry...
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12min
September 27, 2019 Learn To Relax | Sleep Meditation #6
Welcome back to another sleep story and meditation from Learn To Relax. This time, we turn our attention to the sky, gazing at the beauty of the stars...
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14min
September 24, 2019 Learn To Relax | Sleep Meditation #5
Welcome back to another sleep story and meditation from Learn To Relax. This episode, we wander through the halls of Bamburgh Castle in Northumberland...
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15min
September 20, 2019 Learn To Relax | Sleep Meditation #4
The fourth episode of the Learn To Relax Podcast is here! Join me for a relaxation exercise, then a serene sleep story set in the mountains of Snowdonia...
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13min
September 20, 2019 Learn To Relax | Sleep Meditation #3
Welcome back to the third sleep story and meditation from Learn To Relax. Cosy up under the covers and get ready for a good night's sleep.
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13min

FAQs about Learn To Relax:

How many episodes does Learn To Relax have?

The podcast currently has 12 episodes available.