Quote of the Day…Mobile App…tons of downloads Walter Bond- “Go for your Dreams.  Don’t live life with regrets.”   Dropping later today...Case Study of Forex Trader Content Outline for 2021…provide feedback   This morning Topic…Learn to Test Your Limits   1-You are capable of so much more -goggins 40% -you have what you need, but gotta dig deep   2-We avoid pain and discomfort -brain is hard wired -seek discomfort   3-Find Joy & Validation in the Process -dopamine hit -make it a game…must track and play like a game   4-Mind, Body, Spirit, Emotions -create balanced approach -not balance but approach…life cycles   How to Push Yourself…Simple Strategies …Bottom Line…Don’t go it Alone -accountability & tracking is key -partner (personal or business) -trainer or coach -mentor -accountability person ??   Remember…incremental steps add up Don’t underestimate what you can do long term. …and don’t over estimate what you can do short term.   Make 2021 the year of Growth…