This meditation guides you through techniques to learn to think more positively and avoid common pitfalls that make it difficult. For a shorter, less instructional daily version check ⁠⁠⁠here!⁠⁠⁠ A deeper, hypnosis based version of this episode coming soon! For our 10 Hour Sleep Sounds podcast <a href="https://open.spotify.com/show/2BdDWHUpDx5CiVYh6F4KIT?si=5d0804220a42486a" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠check here!⁠⁠</a>

This meditation guides you through techniques to learn to think more positively and avoid common pitfalls that make it difficult. For a shorter, less instructional daily version check ⁠⁠⁠here!⁠⁠⁠ A deeper, hypnosis based version of this episode coming soon! For our 10 Hour Sleep Sounds podcast ⁠⁠⁠check here!⁠⁠

This meditation guides you through techniques to learn to think more positively and avoid common pitfalls that make it difficult. For a shorter, less instructional daily version check ⁠⁠⁠here!⁠⁠⁠ A deeper, hypnosis based version of this episode coming soon! For our 10 Hour Sleep Sounds podcast <a href="https://open.spotify.com/show/2BdDWHUpDx5CiVYh6F4KIT?si=5d0804220a42486a" rel="noopener noreferrer">⁠⁠⁠check here!⁠⁠</a>

Learn to Think More Positively: Guided Meditation to Rewire Negative Thoughts - 15 Minutes

Whether you need help with focus, relaxation, sleep or more complex issues like self esteem and anxiety, our goal is to have the perfect meditation just for you! Featuring meditations of varying durations and subjects we're building a library of meditations for every moment and need.

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Learn to Think More Positively: Guided Meditation to Rewire Negative Thoughts - 15 Minutes

Learn to Think More Positively: Guided Meditation to Rewire Negative Thoughts - 15 Minutes