A Mental Health Break

LEARN WHY IT'S OKAY WITH TONY ALEXANDER


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Host Name: Vincent A. Lanci (www.vincentlanci.com)
Guest Name: Tony Alexander, Mental Health Influencer and Advocate
([email protected])

https://www.instagram.com/amentalhealthbreak
https://www.facebook.com/amentalhealthbreak
 https://www.vincentlanci.com/podcasts

Would it benefit you to hear from Mental Health Professionals and Influencers? Would it add value to your life to also hear authentic stories from people talking about their mental health, the issues they face, and how they actively combat them? Congratulations, this is the perfect podcast for you!

Ever since my accident, and into recovery, I learned that I needed to prioritize my mental health. And my goal for this podcast is to help you do so, too!

For the ninth episode of Season 1, Vincent A. Lanci brings on Tony Alexander. Tony offers tremendous insight that started with his career in the military and then as a pharmacist, but mental health difficulties came his way. This transitioned him to become a role model and advocate for improving the mental health of others. He makes it his focus to let others know it is okay to talk about what’s going on and stands by his slogan, “It’s Okay, Man!” As Tony says; Don’t just get a physical at the doctor, but also, “Get a checkup from the neck up!”
Take a Deep Breath! It's time to make your day a better one.

Host Name: Vincent A. Lanci ([email protected])
YouTube: https://www.youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQ
Website: https://www.vincentlanci.com/podcasts
Instagram (Podcast): https://www.instagram.com/amentalhealthbreak/
Facebook (Podcast): https://www.facebook.com/amentalhealthbreak/
Twitter (Podcast): https://twitter.com/PodcastsByLanci
LinkedIn (Podcast): https://www.linkedin.com/showcase/a-mental-health-break-with-vincent-a-lanci

Tony Alexander, Mental Health Influencer and Advocate
Email: ([email protected])
Facebookhttps://www.facebook.com/tony.alexander.56
Instagram:
https://www.instagram.com/measuredman/
LinkedIn: https://www.linkedin.com/in/tonytalexander/

 
Digital Editing Name: Vincent A. Lanci ([email protected])

Adventure by MusicbyAden | https://soundcloud.com/musicbyaden

Music promoted by https://www.free-stock-music.com

Creative Commons Attribution-ShareAlike 3.0 Unported

https://creativecommons.org/licenses/by-sa/3.0/deed.en_US

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Thank you for being here. Don't forget to subscribe to stay current! You can email all questions for the host or guest to Danica at [email protected].

This show is brought to you by Living Proof TBI Coaching specializing in recovery for Traumatic Brain Injury Survivors, Families, and Caregivers

CRISIS LINE: DIAL 988

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A Mental Health BreakBy Vincent A. Lanci

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