Does life just always happen to you and you just feel so helpless and a loss of control over it?

In this episode I share insights and awareness of a phenomenon called "Learned Helplessness" and how to get around it and get some control over it.

If you have any insights to share around this episode and topic, email me at: [email protected]

The Book Ref: Women Who Run With The Wolves by Clarissa Pinkola Estes