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Learning a New Rhythm
In this episode, I’m sharing a quiet shift that’s been unfolding in my own life — and one I sense many of us are navigating right now.
Rather than rushing to define what’s next, I’ve been learning how to listen longer. To let intuition arrive as sensation before asking it to take form. To trust that not everything needs to be named, structured, or made sense of right away.
We explore:
The episode also includes a gentle, real-time meditation to help you reconnect with your own inner signal — the place where trust, creativity, and alignment quietly begin.
This is an invitation to slow down, listen more closely, and remember that you don’t need to force what’s real to arrive.
Grounded is the New Sexy is not a podcast about becoming better.
It is a space for coming alive.
Each episode is an invitation into a different quality of contact — with your body, your creativity, your nervous system, your inner world, and the intelligence moving through your life.
Here, grounding is not about shrinking, coping, or stabilizing for survival.
It is about inhabiting yourself so fully that your life begins to reorganize around what is true.
These conversations explore what happens when we stop performing healing, success, or spirituality — and begin living from a deeper internal coherence.
Some are slow.
Some are destabilizing in the way that truth often is.
The throughline is always the same:
Returning you to the place where your choices become simpler, your creativity becomes cleaner, and your life begins to move from a deeper intelligence than effort.
Grounded is the New Sexy is for creatives, visionaries, and sensitive systems who are done chasing expansion — and ready to let aliveness reorganize them from the inside out.
Stay Connected / Go Deeper
If this episode resonated with you, you’re warmly invited to continue the conversation beyond the podcast.
✨Free meditation here- "A Still Place You Can Trust"
This offering is a doorway into a slower, more honest way of living- one rooted in presence, trust, and relationship with yourself.
✨ Luminous Sanctuary — my space on Substack
This is where I share grounded reflections, practices, and deeper conversations about embodiment, creativity, and living in alignment. There’s a free space to enter, and paid layers for those who want to go deeper at their own pace.
🎨 Artwork & OfferingsYou can explore my artwork and current offerings at christylittleartist.com, where everything I create lives as an extension of this same frequency — slow, intentional, and embodied.
🎧 Subscribe & Share
If you enjoy the show, subscribing helps new episodes find you when you need them. And sharing an episode with someone you love is one of the most meaningful ways to support this work.
View all episodes
By Christy LittleIn this episode, I’m sharing a quiet shift that’s been unfolding in my own life — and one I sense many of us are navigating right now.
Rather than rushing to define what’s next, I’ve been learning how to listen longer. To let intuition arrive as sensation before asking it to take form. To trust that not everything needs to be named, structured, or made sense of right away.
We explore:
The episode also includes a gentle, real-time meditation to help you reconnect with your own inner signal — the place where trust, creativity, and alignment quietly begin.
This is an invitation to slow down, listen more closely, and remember that you don’t need to force what’s real to arrive.
Grounded is the New Sexy is not a podcast about becoming better.
It is a space for coming alive.
Each episode is an invitation into a different quality of contact — with your body, your creativity, your nervous system, your inner world, and the intelligence moving through your life.
Here, grounding is not about shrinking, coping, or stabilizing for survival.
It is about inhabiting yourself so fully that your life begins to reorganize around what is true.
These conversations explore what happens when we stop performing healing, success, or spirituality — and begin living from a deeper internal coherence.
Some are slow.
Some are destabilizing in the way that truth often is.
The throughline is always the same:
Returning you to the place where your choices become simpler, your creativity becomes cleaner, and your life begins to move from a deeper intelligence than effort.
Grounded is the New Sexy is for creatives, visionaries, and sensitive systems who are done chasing expansion — and ready to let aliveness reorganize them from the inside out.
Stay Connected / Go Deeper
If this episode resonated with you, you’re warmly invited to continue the conversation beyond the podcast.
✨Free meditation here- "A Still Place You Can Trust"
This offering is a doorway into a slower, more honest way of living- one rooted in presence, trust, and relationship with yourself.
✨ Luminous Sanctuary — my space on Substack
This is where I share grounded reflections, practices, and deeper conversations about embodiment, creativity, and living in alignment. There’s a free space to enter, and paid layers for those who want to go deeper at their own pace.
🎨 Artwork & OfferingsYou can explore my artwork and current offerings at christylittleartist.com, where everything I create lives as an extension of this same frequency — slow, intentional, and embodied.
🎧 Subscribe & Share
If you enjoy the show, subscribing helps new episodes find you when you need them. And sharing an episode with someone you love is one of the most meaningful ways to support this work.