In this episode Kelly and I discuss all things reverse dieting. The basics, how you are probably not eating enough, and how to change your thinking around "diets".   Connect with Kim - <a href='https://www.instagram.com/thekimteter/ '>https://www.instagram.com/thekimteter/ </a>Connect with Kelly - <a href='https://www.instagram.com/willsquatforpizza/'>https://www.instagram.com/willsquatforpizza/</a>

In this episode Kelly and I discuss all things reverse dieting. The basics, how you are probably not eating enough, and how to change your thinking around "diets". Connect with Kim - https://www.instagram.com/thekimteter/ Connect with Kelly - https://www.instagram.com/willsquatforpizza/

In this episode Kelly and I discuss all things reverse dieting. The basics, how you are probably not eating enough, and how to change your thinking around "diets". &nbsp;&nbsp;Connect with Kim - <a href="https://www.instagram.com/thekimteter/ " rel="noopener noreferrer">https://www.instagram.com/thekimteter/&nbsp;</a>Connect with Kelly - <a href="https://www.instagram.com/willsquatforpizza/" rel="noopener noreferrer">https://www.instagram.com/willsquatforpizza/</a>

Learning about Reverse Dieting with Kelly Collier

A show where we help you take the drama out of your relationship with health, wellness, and self-improvement. I’m excited to share with you information on how to create a drama-free relationship with your health and introduce you to the people you didn’t know you needed to know! I’m so glad you decided to join me!Connect with me on the gram! https://bit.ly/3qhwxSJYou can also watch in video form on youtube at https://bit.ly/39rvusB

Share Learning about Reverse Dieting with Kelly Collier

Sign up to save your podcasts

Learning about Reverse Dieting with Kelly Collier

Learning about Reverse Dieting with Kelly Collier