Episode 11 - Learning about the connection between fitness and mind

Speaker - Robin Behl ( Co- Founder of Tribe India )

Host - Fia Inamdar ( Co- Founder of Mindovermatter.help )

Podcast release date - 27 February 2023

Highlights of the podcast

1. Learning about the connection between fitness and the mind

2. A trainer's perspective about mental health Inspiration

3. How fitness can control temper

4. Opinion on mental health- challenge or taboo

Why should you listen to the podcast?

1. You will get to learn how a fitness trainer deals with mental health

2. Noticing adult's behavior and mental health

3. The practice of fitness can affect the mind and how adult's respond to mental health