After hard weeks or times of struggle, we give up on our goals. In this episode, I talk about how I rest and refocus after those times to keep moving forward with my goals. 

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Check out the blog post here!

I'm back with a few tips for all the reading needed when you are in grad school.  It's been a hot second since I recorded, and I hope these tips are helpful! 

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In this episode, the tables are slightly turned when my daughter interviews me! We get silly and have lots of fun talking to one another. 

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Do you reflect monthly, quarterly, or at the end of the school year? In this episode, I discuss the three questions I use to reflect and make changes to bring more joy to my job! 

Related Posts

Why Every Professional Needs a Work Journal (And How to Start One Today)

Questions to Ask to Reflect 

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Join me as I talk with my sister, Heather, about how we went from sisters to friends and all the mistakes we made in communication. From learning how to listen to the other vent without fixing it to becoming moms, we chat about all of it.

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Welcome to the most chaotic and joyful interview, I have done! Del is my 4-year-old nephew and, like most kids, loves dinosaurs. However, Del has extensive knowledge that needs to be shared with the world, and his little sister Lucy shows up for support. I hope this interview brings you as much joy as it brought me. Special guest appearances by Del and Lucy's Mommy and Daddy, Heather (my sister), and Gabe (my brother-in-law).

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The podcast name changed, but that's not the only change! I'm changing directions in life and am excited to have a creative outlet to share these changes! Welcome to Season 3!

Check out the post!

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This experiment has been interesting, to say the least. It’s difficult often to look at what you are doing and commit to making changes. We often get comfortable with the habits we create and don’t realize how they are actually not setting us up for success.

Make sure to check out the other episodes in this series! 

Related Post:  https://lizevansnbct.com/2022/05/18/reflections/

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Making change is a personal and often difficult thing. It’s scary! However, in the spirit of my experiment, I’m doing it.

Make sure to listen to weeks one and two!

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I’m on week two of this experiment that I’ve created for myself, so I am journaling and considering what to change this week.

Last week, I appreciated the pause. To be honest, between being sick and getting medical treatment, I was toast. It sounds strange, but permitting myself to pause was good. I felt rested and keenly aware of where I lacked or had too much of.

Related post: Considering What to Change

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