On the path of self growth we often learn new things, new ways of thinking, new was of acting, but what isn't talked about much is that you also need to unlearn toxic patterns. In this episode we dive into 'in with the new, out with the old'. Hope you like it! 
IG: @hhwashere

On the path of self growth we often learn new things, new ways of thinking, new was of acting, but what isn't talked about much is that you also need to unlearn toxic patterns. In this episode we dive into 'in with the new, out with the old'. Hope you like it! IG: @hhwashere

Learning And Unlearning: Emotions

How To Human is a new podcast targeted for self-growth and self care. I will tackle many aspects of our daily lives that may take a toll on our mental health without you really realising. My objective? For you to note this, be kinder to yourself, and hopefully we can both grow and become better humans...as humanness is something that can be getting somewhat loss lately. My podcast is also available on Spotify and Apple Podcasts ! :)

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Learning And Unlearning: Emotions

Learning And Unlearning: Emotions