In this episode, I dive into the risks and benefits of sun exposure and sunscreen. I share some discoveries from my research as well as the decisions we came to when choosing the best way to protect our daughter from cancer, hormone disruptions, and other potential concerns.

Show Notes & Blog post can be found here: https://fosteringmamabears.com/f/sun-exposure-sunscreen

If you have any questions, comments, or concerns with motherhood or this episode, please reach out to me! I'm your host, Alisha Foster! Follow me with Learning as They Grow on YouTube // Instagram // Facebook // TikTok // Spotify // Apple Podcast or just check It all out by going here.

Make sure to follow or subscribe on your favorite platforms to stay up-to-date on the latest episodes and motherhood tips I share along the way.

In this episode, I dive into the risks and benefits of sun exposure and sunscreen. I share some discoveries from my research as well as the decisions we came to when choosing the best way to protect our daughter from cancer, hormone disruptions, and other potential concerns.

Show Notes & Blog post can be found here: https://fosteringmamabears.com/f/sun-exposure-sunscreen

If you have any questions, comments, or concerns with motherhood or this episode, please reach out to me! I'm your host, Alisha Foster! Follow me with Learning as They Grow on YouTube // Instagram // Facebook // TikTok // Spotify // Apple Podcast or just check It all out by going here.

Make sure to follow or subscribe on your favorite platforms to stay up-to-date on the latest episodes and motherhood tips I share along the way.

In this episode of Learning as They Grow, I give an update on my toddler’s sleep struggles before diving into the main topic: Misconceptions of a Stay-At-Home-Mom. I look at 5 big misjudged comments SAHMs hear on the reg and try to shine some light on the truth and beauty behind SAHM life.

Check out the Show Notes & Blog post to this episode. If you like it, share it! 

If you have any questions, comments, or concerns with motherhood or this episode, please reach out to me! I'm your host, Alisha Foster! Follow me with Learning as They Grow on YouTube // Instagram // Facebook // TikTok // Spotify // Apple Podcast or just check It all out by going here. 

Make sure to follow or subscribe on your favorite platforms to stay up-to-date on the latest episodes and motherhood tips I share along the way. 

In this episode of Learning as They Grow, I share my insight of becoming a SAHM with my personal journey. I unfold some of the sacrifices that are made in motherhood and discuss a couple tips for how to adjust to life as a new stay at home mom.

If you have any questions, comments, or concerns with motherhood or this episode, please reach out to me! I'm your host, Alisha Foster! 

Click the links and follow for more: YouTube // Instagram // Facebook // TikTok // Blog 

In this episode of Learning as They Grow, I discuss the importance of setting boundaries with others for your child. I share some of my personal experiences that have lead me to this and break it down into 3 main points: Setting boundaries with new people and new settings, speaking up for your child and being their voice, and understanding that protection is more important than politeness.

If you have any questions, comments, or concerns with motherhood or this episode, please reach out to me! 

Host: Alisha Foster - Learning as They Grow

Click the links and follow for more: YouTube // Instagram // Facebook // TikTok // Blog

In this episode of Learning as They Grow, I dive into the controversial topic of breast is best, share tips on what you may expect when breastfeeding a newborn, and touch on some struggles you may encounter when nursing. As well as share my personal experience with nursing struggles and successes.

If you have any questions, comments, or concerns with motherhood or this episode, please reach out to me!

Host: Alisha Foster - Learning as They Grow

Click the links and follow for more: YouTube // Instagram // Facebook // TikTok //  Blog

In this episode of Learning as They Grow, I share the story of the birth of my sweet girl, Ellington Marie. When things don't go as planned, overcoming trauma, and finding the beauty in the birth process.

If you have any questions, comments, or concerns with motherhood or this episode, feel free reach out.

Host: Alisha Foster - Learning as They Grow

Click the links and follow for more: Blog // Instagram // Facebook // TikTok // YouTube

"Let's jump in!!" In this first episode of Learning as They Grow, we discuss the physical and mental aspects of the 4th trimester: recovery after birth, life with a newborn, and hormonal/emotional struggles.   

If you have any questions, comments, or concerns with motherhood or this episode, please reach out to myself, Alisha Foster, or my cohost, Lily Coco.

Host: Alisha Foster - Learning as They Grow

Click the links and follow for more: Blog // Instagram // Facebook // TikTok 

Cohost: Lily b Coco  - Mom Your Own Way

Click the links and follow for more: Website // Instagram // Facebook // TikTok