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You have been criticizing yourself all this time and it clearly has not worked, so what if you tried accepting yourself and seeing what happens? In this week's episode, we have honest talk about how to accept and celebrate our body.
To work with me via online personal training click here.
To get access to my DEKA workshops, click here.
Follow me on Instagram and Facebook!
By Kayla Cittadino4.7
1111 ratings
You have been criticizing yourself all this time and it clearly has not worked, so what if you tried accepting yourself and seeing what happens? In this week's episode, we have honest talk about how to accept and celebrate our body.
To work with me via online personal training click here.
To get access to my DEKA workshops, click here.
Follow me on Instagram and Facebook!

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