It's the weekend edition of the Big Self School, a segment we call the Learning Curve, where Shelley and Chad discuss the big and small questions they're having.

Chad and Shelley first consider what the literature says on whether or not we have a true self. Most people believe we have a true self, and that it is a moral core. But perhaps more importantly how does that inner voice of your speak to you? Is like a good friend? A reasonable judge? Or is it a negative critic? We discuss what it all means, how you should give yourself some unconditional love, even though that may not always be uncritical love.

These are the questions we're hitting at the end of another long week of quarantine. Thanks for spending a few moments of your weekend with us.

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