Mornings don’t have to feel rushed, reactive, or overwhelming. In this episode of Learning Curves & Coffee, I break down how simple, realistic morning routines can transform your energy, focus, and emotional regulation for the entire day.Backed by research and real-life experience, I share why mornings are less about productivity and more about leadership, setting the tone before the world starts making demands. You’ll learn how willpower works, why consistency matters more than aesthetics, and how to build a routine that actually fits your life (even if it starts in the bathroom with five minutes of silence).This episode includes:• Research-backed benefits of morning routines• A realistic framework for building habits without burnout• Five practical strategies you can start tomorrow• A mindset shift for parents, educators, and caregivers juggling it allBecause when you start your day with intention, you stop letting chaos run the show.Instagram | https://www.instagram.com/embracingneuro_diversity/Facebook | https://www.facebook.com/EmbracingNeuroDiversityllc/Books & Curriculum: https://payhip.com/EmbracingNeuroDiversityLLC#embracingneurodiversity #neurodiversity #neurodiverse #autismawareness #autismacceptance #multipleintelligence #autismmom #autismparent #IEP #autismmama #neurodivergent #blackautismparent #ParentingAutisticKids,#BlackMomsAndAutism, #RaceAndNeurodiversity, #InclusiveParenting,#TalkingToKidsAboutRace, #RaisingConsciousKids, #EmotionalIntelligenceInChildren, #NeurodiversityAwareness,#NeurodiverseFamilies, #LearningCurvesAndCoffee, #ParentFirstCoaching,#AutismAcceptance, #DiversityInParenting, #ParentingWithPurpose,#RaisingBraveKids, #AutismMomLife, #RepresentationMatters,#CulturallyResponsiveParenting, #ConsciousMotherhood,#EmpoweredParenting

When your child gets a diagnosis, your world shifts , and so do you. In this reflective and empowering episode of Learning Curves & Coffee, Ivory Duncan, mom, educator, and founder of Embracing Neuro-Diversity™, opens up about the emotional cycle that comes with parenting a neurodiverse child , from shock and denial to acceptance and advocacy.Through personal storytelling, data, and raw honesty, Ivory explores how the grief of “what you expected” transforms into the growth of “what’s real.” She shares examples of microaggressions that parents face in medical and school systems, how to decode confusing educational jargon, and practical ways to rebuild your identity and find peace after diagnosis.Grounded in the Discovery → Acceptance → Embracing framework and The Transformative Parent Playbook, this episode is both a mirror and a map for parents navigating life after “the news.”

Instagram | https://www.instagram.com/embracingneuro_diversity/

Facebook | https://www.facebook.com/EmbracingNeuroDiversityllc/

Books & Curriculum: https://payhip.com/EmbracingNeuroDiversityLLC

#embracingneurodiversity #neurodiversity #neurodiverse #autismawareness #autismacceptance #multipleintelligence #autismmom #autismparent #IEP #autismmama #neurodivergent #blackautismparent #ParentingAutisticKids,#BlackMomsAndAutism, #RaceAndNeurodiversity, #InclusiveParenting,#TalkingToKidsAboutRace, #RaisingConsciousKids, #EmotionalIntelligenceInChildren, #NeurodiversityAwareness,#NeurodiverseFamilies, #LearningCurvesAndCoffee, #ParentFirstCoaching,#AutismAcceptance, #DiversityInParenting, #ParentingWithPurpose,#RaisingBraveKids, #AutismMomLife, #RepresentationMatters,#CulturallyResponsiveParenting, #ConsciousMotherhood,#EmpoweredParenting

Parenting a neurodiverse child means mastering the hardest hours of the day, bedtime, and mornings. In this episode of Learning Curves & Coffee, I get real about sensory overload, sibling chaos, and that bone-deep fatigue only parents truly understand. Learn data-backed strategies and five practical tips for creating calmer routines, regulating emotions, and reclaiming your mornings without losing your mind.

Instagram | https://www.instagram.com/embracingneuro_diversity/Facebook | https://www.facebook.com/EmbracingNeuroDiversityllc/Books & Curriculumn: https://www.embrace-neuro-diversity.com/category/all-products

#embracingneurodiversity #neurodiversity #neurodiverse #autismawareness #autismacceptance #multipleintelligence #autismmom #autismparent #IEP #autismmama #neurodivergent #blackautismparent #ParentingAutisticKids,#BlackMomsAndAutism, #RaceAndNeurodiversity, #InclusiveParenting,#TalkingToKidsAboutRace, #RaisingConsciousKids, #EmotionalIntelligenceInChildren, #NeurodiversityAwareness,#NeurodiverseFamilies, #LearningCurvesAndCoffee, #ParentFirstCoaching,#AutismAcceptance, #DiversityInParenting, #ParentingWithPurpose,#RaisingBraveKids, #AutismMomLife, #RepresentationMatters,#CulturallyResponsiveParenting, #ConsciousMotherhood,#EmpoweredParenting

If your battery hits 2 percent before breakfast, this episode is for you. Learning Curves & Coffee host Ivory Duncan dives into what burnout really looks like for parents and educators and how to rebuild energy from the inside out. Backed by APA research and the Transformative Parent Playbook, this conversation blends humor, truth, and seven actionable tips to help you protect your peace and reconnect with purpose.Your energy is your currency, spend it where it matters most.

Instagram | https://www.instagram.com/embracingneuro_diversity/Facebook | https://www.facebook.com/EmbracingNeuroDiversityllc/Books & Curriculumn: https://www.embrace-neuro-diversity.com/category/all-products

#embracingneurodiversity #neurodiversity #neurodiverse #autismawareness #autismacceptance #multipleintelligence #autismmom #autismparent #IEP #autismmama #neurodivergent #blackautismparent #ParentingAutisticKids,#BlackMomsAndAutism, #RaceAndNeurodiversity, #InclusiveParenting,#TalkingToKidsAboutRace, #RaisingConsciousKids, #EmotionalIntelligenceInChildren, #NeurodiversityAwareness,#NeurodiverseFamilies, #LearningCurvesAndCoffee, #ParentFirstCoaching,#AutismAcceptance, #DiversityInParenting, #ParentingWithPurpose,#RaisingBraveKids, #AutismMomLife, #RepresentationMatters,#CulturallyResponsiveParenting, #ConsciousMotherhood,#EmpoweredParenting

S U B S C R I B E. Talking to kids about race and identity is hard enough; add neurodiversity, and the conversation gets layered fast. In Learning Curves & Coffee, I unpack the fears Black moms of autistic kids often carry: misinterpretation, bias, and safety. Through personal storytelling, statistics, and the Discovery → Acceptance → Embracing framework, she shares 10 actionable ways to raise confident, conscious, and compassionate children who celebrate who they are.You don’t need perfect words, just honest ones.Instagram | https://www.instagram.com/embracingneuro_diversity/Facebook | https://www.facebook.com/EmbracingNeuroDiversityllc/Books & Curriculumn: https://www.embrace-neuro-diversity.com/category/all-products#embracingneurodiversity #neurodiversity #neurodiverse #autismawareness #autismacceptance #multipleintelligence #autismmom #autismparent #IEP #autismmama #neurodivergent #blackautismparent #ParentingAutisticKids,#BlackMomsAndAutism, #RaceAndNeurodiversity, #InclusiveParenting,#TalkingToKidsAboutRace, #RaisingConsciousKids, #EmotionalIntelligenceInChildren, #NeurodiversityAwareness,#NeurodiverseFamilies, #LearningCurvesAndCoffee, #ParentFirstCoaching,#AutismAcceptance, #DiversityInParenting, #ParentingWithPurpose,#RaisingBraveKids, #AutismMomLife, #RepresentationMatters,#CulturallyResponsiveParenting, #ConsciousMotherhood,#EmpoweredParenting

Welcome to Learning Curves & Coffee — the podcast for parents, educators, and caregivers raising and teaching kids who think differently. Hosted by Ivory Duncan mom, educator, and founder of Embracing Neuro-Diversity™, each episode blends humor, honesty, and practical strategies to help you navigate the messy and meaningful moments of parenting, teaching, and personal growth.From parenting neurodiverse children and building emotional regulation skills, to setting boundaries without guilt and creating inclusive classrooms, this show gives you real talk, relatable stories, and actionable tips you can use right away.Grounded in the Discovery, Acceptance & Embracing framework, every episode is a reminder that you’re not alone, you’re doing better than you think, and every learning curve goes down easier with coffee.Topics we cover:Parenting neurodiverse children (autism, ADHD, dyslexia)Positive parenting & emotional regulationParent-teacher relationships & inclusive educationBoundaries, burnout, and personal growth for parents & teachersRace, identity & tough but necessary conversations with kidsPerfect for: parents, teachers, counselors, therapists, homeschool families, and anyone passionate about raising kind, confident, and resilient kids."*Instagram | https://www.instagram.com/embracingneuro_diversity/Facebook| https://www.facebook.com/EmbracingNeuroDiversityllcWebsite| https://www.embrace-neuro-diversity.com/

Welcome to Learning Curves & Coffee — the podcast for parents, educators, and caregivers raising and teaching kids who think differently. Hosted by Ivory Duncan — mom, educator, and founder of Embracing Neuro-Diversity™ — each episode blends humor, honesty, and practical strategies to help you navigate the messy and meaningful moments of parenting, teaching, and personal growth.

From parenting neurodiverse children and building emotional regulation skills, to setting boundaries without guilt and creating inclusive classrooms, this show gives you real talk, relatable stories, and actionable tips you can use right away.

Grounded in Ivory’s Discovery, Acceptance & Embracing framework, every episode is a reminder that you’re not alone, you’re doing better than you think, and every learning curve goes down easier with coffee.

Topics we cover:

• Parenting neurodiverse children (autism, ADHD, dyslexia)

• Positive parenting & emotional regulation

• Parent-teacher relationships & inclusive education

• Boundaries, burnout, and personal growth for parents & teachers

• Race, identity & tough but necessary conversations with kids

  
  

  Perfect for: parents, teachers, counselors, therapists, homeschool families, and anyone passionate about raising kind, confident, and resilient kids.

Welcome to Learning Curves & Coffee — a community where parents, educators, and caregivers share the real, messy, and beautiful journey of raising and teaching kids who think differently. Hosted by Ivory Duncan — mom, educator, and founder of Embracing Neuro-Diversity™ — each episode blends real stories, honest conversations, and practical strategies you can bring to your home, classroom, or community. Grab your coffee, pull up a chair, and join the conversation — because we learn better together.

Instagram | https://www.instagram.com/embracingneuro_diversity/Facebook| https://www.facebook.com/EmbracingNeuroDiversityllcWebsite| https://www.embrace-neuro-diversity.com/

Frustration is part of parenting, but it doesn’t have to control the conversation. Ivory shares honest moments from her own parenting journey, breaks down why we lose our cool, and offers practical, real-world strategies to keep your patience (and your peace) intact.Whether you’re raising neurodiverse kids, teaching diverse learners, or juggling both, Learning Curves & Coffee blends parenting advice, education tips, and personal growth strategies, all over a strong cup.Caleel's Journey Children’s Books: https://shorturl.at/ZMB1L Phonics Flow: https://shorturl.at/8VfX7 Transformative Parenting: https://shorturl.at/orhuVTransformative Parent Course: https://shorturl.at/thGbbInstagram |   / embracingneuro_diversity  Facebook|   / embracingneurodiversityllc  Website| https://www.embrace-neuro-diversity.com/

#ParentingNeurodiverseChildren, #ParentingAdvice, #ParentingFrustrations, #RaisingAutisticChild, #ParentingADHD, #ParentingTipsForMoms, #SpecialNeedsParenting, #InclusiveEducation, #ParentSelfCare, #EmotionalRegulationParenting

Parenting a neurodiverse child is rewarding, but it’s also exhausting in ways most people never see. In this episode, Ivory Duncan — mom, educator, and your caffeinated co-pilot — gets real about the daily invisible work, the emotional weight, and why you’re doing better than you think. With relatable stories, eye-opening statistics, and 3 simple, doable ways to manage stress and depression, this is your reminder that you are not alone.Caleel's Journey Children’s Books: https://shorturl.at/ZMB1L Phonics Flow: https://shorturl.at/8VfX7 Transformative Parenting: https://shorturl.at/orhuVTransformative Parent Course: https://shorturl.at/thGbbInstagram |   / embracingneuro_diversity  Facebook|   / embracingneurodiversityllc  Website| https://www.embrace-neuro-diversity.com/

#ParentingNeurodiverseChildren, #ParentingAdvice, #ParentingFrustrations, #RaisingAutisticChild, #ParentingADHD, #ParentingTipsForMoms, #SpecialNeedsParenting, #InclusiveEducation, #ParentSelfCare, #EmotionalRegulationParenting