Listener Question: Maximum Health, Minimal Kitchen

Yogahealer Real Life Show listener, Zena asks some great questions about meal prep in a kitchenette. Find out Cate’s favorite kitchen tools, her recipe for rice cooker quinoa, and why sprouting is a must.

Get more sneak peeks of the Ayurveda Summit!

Hear Dr. Claudia Welch and Dr. Robert Svoboda discuss their experiences learning both the theoretical knowledge and the more subtle aspects of ayurveda. They speak about how having mentors and gurus so dramatically impacted their growth as thinkers and healers.

Listen to Cate and Prashanti talk about the nature of consciousness, and how deep purpose requires personal surrender.

Read More...